need tips about after p90x..

kriots
kriots Posts: 375 Member
edited October 2024 in Fitness and Exercise
i'm on my last week on p90x and my friend just loaned me Insanity! i'm excited to try it, and do something new, and haha shorter in time! questions! will i loose my muscle tone? should i throw some p90x workouts in there? has anyone done this workout before after p90x?? thanks

Replies

  • PennyNickel14
    PennyNickel14 Posts: 749 Member
    bump ( iam in week 7 of p90)
  • 1a1a
    1a1a Posts: 761 Member
    bump / just finished the 30 day shred and wondering the same thing about maintaining muscle tone in other, more cardio based programs....
  • kriots
    kriots Posts: 375 Member
    i did 30 day shred then did p90x
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