Here I go again

bigwill5

Hello everyone, this is my first time using MFP but have yo-you dieted all my life. Just started walking on Monday because I am now at my heaviest and feel physically miserable. Gone are the football glory days when I could eat pizza, ice cream and chips late at night and not gain a pound. I'm waking up. I'm 42 not 18. Wish me luck. I'm trying to do this the right way - just exercise and healthy meals- no supplements

worldgirl28

Good morning and welcome to MFP! Good luck and stay focused. You are your greatest ally!!

hperowl

Best of luck to you! It's not always easy to start a new life style but at least you're on the right path!

walkinmydoxies

Welcome! Good luck my friend. I'm right here with you. Been a yo-yo dieter for most of my life. Even though I'm perfectly healthy I'm miserable for allowing myself to get this heavy.

Feel free to add me as friend

Happy Day