Mixers

Stagezz
Stagezz Posts: 124 Member
edited October 4 in Food and Nutrition
What do you mix your Protein Powder with??

Replies

  • Sidesteal
    Sidesteal Posts: 5,510 Member
    Water when I'm trying to stay in a deficit, only because I prefer to save the calories for food.


    EDIT: However, I will frequently make proatmeal or other food items using whey.
  • Justjoshin
    Justjoshin Posts: 999 Member
    Depends on my mood.

    Banana, Milk, Greek Yogurt, Oatmeal, Peanutbutter.
  • tkn11
    tkn11 Posts: 276 Member
    Water when I'm trying to stay in a deficit, only because I prefer to save the calories for food.
  • rmsrws
    rmsrws Posts: 639 Member
    Instant decaf coffee, a lil soy milk, ice. If it's flavored protien powder like chocloate, Mix it all in a blender and you have an awesome Frozen Mocha. If it's another favor such as vanilla, Frozen lattee! If I really want the mocha and don't have chocolate protien powder I use a lil sugar free choc syrup.
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