strengthen a certain area? There's an exercise for that!

Channing

I stumbled upon this link and thought I should share! You just click on the body part you want to work on, and they give you a whole list of exercises to target that area of the body!

http://www.divine.ca/en/fitness-and-nutrition/exercise-finder/c_266/

UpToTheChallenge

Thanks for sharing!!

pattynava

Thank You for That...:flowerforyou: I need to work on the "stomach" area...doing allot of walking...but want results for the belly

SweetChilly

Hey that's neat! Thanks for sharing!

scraver2003

AWESOME! Thank you!

Alexagetsfit

bump

tpt42087

Thanks for sharing!

fitsaxon

bump

coloradocami

Love this site...thanks for the tip!