Winter Weight

kktrim
kktrim Posts: 3
edited September 2024 in Introduce Yourself
HI,
I just found this site! I love the food tools. I am up in Washington, its freezing and yea, I dont go to the mall to walk... :noway: so I am trying to modify my diet, and try to exercise at home. Any one have any suggestions for continuity? I hate organized exercise! :explode:

Replies

  • kktrim
    kktrim Posts: 3
    HI,
    I just found this site! I love the food tools. I am up in Washington, its freezing and yea, I dont go to the mall to walk... :noway: so I am trying to modify my diet, and try to exercise at home. Any one have any suggestions for continuity? I hate organized exercise! :explode:
  • MOMOFTWO29
    MOMOFTWO29 Posts: 8,276 Member
    Hello and welcome to MFP. I just know that you will love it here if you don't already, I do I love it so much. I just wanted to tell you good luck on your weight loss journey. You can do this. I do an exercise video, called walk away the pounds with water weights, it is by Leslie Sansone. You can get it at walmart.com. I also have a stationary bike that I ride alot. It is cold here too.
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