Another 1.5 gone forever!

AmyNVegas

I was kind of disappointed when I got on the scale and saw any 1.5 lb down. I think part of it was last time I weighed in the morning and this time in the evening after work so I know it was a little more fluid. I keep telling myself that 1.5 lost is a lot better than even .5 gained. I need to retrain my ego a bit I think to see that these smaller losses are more permanent and sustainable!

Amy:bigsmile:

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AmyNVegas

I was kind of disappointed when I got on the scale and saw any 1.5 lb down. I think part of it was last time I weighed in the morning and this time in the evening after work so I know it was a little more fluid. I keep telling myself that 1.5 lost is a lot better than even .5 gained. I need to retrain my ego a bit I think to see that these smaller losses are more permanent and sustainable!

Amy:bigsmile:

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My favorite post for answers:
http://www.myfitnesspal.com/topics/show/23912-links-in-mfp-you-want-to-read-again-and-again

MOMOFTWO29

you are doing so great and a loss is a loss. I am so proud of you. keep up the great work.

AmyNVegas

Thanks Laura! :flowerforyou:

Amy:bigsmile:

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IUChelle423

You may want to try weighing in again tomorrow. My weight changed 5 pounds between weighing in during the evening versus morning.

AmyNVegas

You may want to try weighing in again tomorrow. My weight changed 5 pounds between weighing in during the evening versus morning.

Unfortunately I can't :frown: I have to weigh at the gym and the only one that has a scale that goes high enough is on the opposite side of town so I plan my route past there to weigh in once a week. Wish the gym closer to me or the branch closer to work could weigh me.:frown:

Amy:bigsmile:

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porka29

That's a great loss Amy, especially in the evening and at the gym (assuming with clothes on :laugh: ) so enjoy it! You're so motivatonal to everyone else, you certainly deserve it.

AmyNVegas

Thanks Christie! You guys are so great. :flowerforyou:

Amy:bigsmile:

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http://www.myfitnesspal.com/topics/show/23912-links-in-mfp-you-want-to-read-again-and-again