Cardioke with Billy Blanks Jr

xtina11179
xtina11179 Posts: 352
edited September 2024 in Fitness and Exercise
Hey everyone!! I was wondering if anyone has done this. I found it on the Exercise on Demand channel. and I loved it!! It is the first workout that I have in a long time that I actually enjoyed!! It is more like dancing (and yes, you do sing!) rather than exercise. The singing is to help you build stamina. I did for 3 days, and yes I was sore but I kept at it. I went to do it the other day and it was gone!! I was so bummed!! So I went to exercisetv.tv and bought a copy of it. I haven't gotten it yet, but I can't wait until I do!!

Replies

  • xtina11179
    xtina11179 Posts: 352
    Hey everyone!! I was wondering if anyone has done this. I found it on the Exercise on Demand channel. and I loved it!! It is the first workout that I have in a long time that I actually enjoyed!! It is more like dancing (and yes, you do sing!) rather than exercise. The singing is to help you build stamina. I did for 3 days, and yes I was sore but I kept at it. I went to do it the other day and it was gone!! I was so bummed!! So I went to exercisetv.tv and bought a copy of it. I haven't gotten it yet, but I can't wait until I do!!
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