coffee creamer and nuts

cajunlady56
cajunlady56 Posts: 151 Member
edited October 4 in Health and Weight Loss
Which coffee creamer is better health wise - powdered crearmer or non fat liquid creamer without added sugar?

Also, which nuts to you find gives you the most nutrient without being too fatty?

Replies

  • 4me2day
    4me2day Posts: 41 Member
    No coffee creamer is good. I put a packet of Diet Swiss Miss Chocolate mix into my coffee if I get a sweet tooth. YUM! only 60 cals.
    Nuts I eat are the Costco raw almonds.
  • Qarol
    Qarol Posts: 6,171 Member
    *backing out slowly*
  • korygilliam
    korygilliam Posts: 594 Member
    I use the international delight flavored creamers and splenda. the creamers only have 30 calories and don't have to be refrigerated and make the coffee oh so tasty!
  • sgibney78
    sgibney78 Posts: 19
    Unless your lactose intolerant I’d use skim milk.
  • SimplyShanRunning
    SimplyShanRunning Posts: 885 Member
    ohh the possibilities with this thread.....

    **sits and waits**
  • ilookthetype
    ilookthetype Posts: 3,021 Member
    ohh the possibilities with this thread.....

    **sits and waits**

    *cuddles next to SIN* We need to lure Q back in....*busts out Vodka*
  • mmuzzatti
    mmuzzatti Posts: 704 Member
    I prefer to tea bag! Oh I meant two tea bags!
  • Qarol
    Qarol Posts: 6,171 Member
    ohh the possibilities with this thread.....

    **sits and waits**
    *cuddles next to SIN* We need to lure Q back in....*busts out Vodka*
    Did someone say vodka?
  • SimplyShanRunning
    SimplyShanRunning Posts: 885 Member
    ohh the possibilities with this thread.....

    **sits and waits**
    *cuddles next to SIN* We need to lure Q back in....*busts out Vodka*
    Did someone say vodka?

    MmmmHmmm **snuggles**
  • WhitneyJerome
    WhitneyJerome Posts: 80 Member
    I like international delight. if you get the sugar free kinds instead of the fat free kind they usually have less calories (this is the liquid kind not sure about powder)
  • CapsFan17
    CapsFan17 Posts: 198
    I use the powdered Coffee Mate its only 10 cal per tsp. (and, yes, I do measure it out every morning)
  • skinnywithin
    skinnywithin Posts: 1,392 Member
    LIQUID BY FAR !!!!!!!!!!!!!!!!!!!!!! powdered creamer has hydrogenated oils which was once used to make a bar of saop CAKE together ! so please use the liquid !
  • Qarol
    Qarol Posts: 6,171 Member
    I like international delight.
    Likewise...too bad my husband is American.
  • ImperfektAngel
    ImperfektAngel Posts: 811 Member
    I just bought a soy creamer from Fresh & Easy, not sure if its any better, I am hoping it is?
  • maab_connor
    maab_connor Posts: 3,927 Member
    I use the powdered Coffee Mate its only 10 cal per tsp. (and, yes, I do measure it out every morning)

    and on the plus side, if you're attacked by pirates or zombies or werewolves or... anything really, it's a wonderful explosive to have on hand.
  • k2quiere
    k2quiere Posts: 4,151 Member
    I like international delight.
    Likewise...too bad my husband is American.

    Everyone needs a little international flavor in them, especially with cream..........................................................oh, you were talking about coffee?? Nasty stuff, really! But I like all kinds of nuts!
  • MacInCali
    MacInCali Posts: 1,012 Member
    I like international delight.
    Likewise...too bad my husband is American.

    Q ... I think I love you ... lol. This gave me a much needed laugh, thank you. :laugh:
  • ilookthetype
    ilookthetype Posts: 3,021 Member
    ohh the possibilities with this thread.....

    **sits and waits**
    *cuddles next to SIN* We need to lure Q back in....*busts out Vodka*
    Did someone say vodka?

    MmmmHmmm **snuggles**

    Works every time.
  • chocolateandvodka
    chocolateandvodka Posts: 1,850 Member
    nuts, cream and salt....


    pass the protein shake please?
  • chocolateandvodka
    chocolateandvodka Posts: 1,850 Member
    Did someone say vodka?

    ... you rang?
  • mmuzzatti
    mmuzzatti Posts: 704 Member
    nuts, cream and salt....


    pass the protein shake please?

    I am the protein shake!
  • ushkii
    ushkii Posts: 472 Member
    To answer the question, powder cream us usually better. I use non-dairy powder now. That is unless I go to the 7 and then it is an international delight French vanilla.
  • CaWaterBug8
    CaWaterBug8 Posts: 1,040 Member
    nuts, cream and salt....


    pass the protein shake please?

    I am the protein shake!

    Yes . . but is this protein shake low calorie?
    'Cause I can't stand low cal. If I'm going to get a protein shake, I want to real deal.
  • msiamjan
    msiamjan Posts: 326 Member
    Raw almonds are my favorite nuts. Pistachios are pretty good as well.
  • chocolateandvodka
    chocolateandvodka Posts: 1,850 Member
    nuts, cream and salt....


    pass the protein shake please?

    I am the protein shake!

    Yes . . but is this protein shake low calorie?
    'Cause I can't stand low cal. If I'm going to get a protein shake, I want to real deal.

    no substitute, no filters.
  • infamousmk
    infamousmk Posts: 6,033 Member
    Use skim milk. It's made out of real milk.
  • maab_connor
    maab_connor Posts: 3,927 Member
    ok - all joking aside - non dairy creamers can be used as incendiary powder. think about that the next time you go to pour chemicals into your coffee. you can set it on fire and make a decent light show.
  • ilookthetype
    ilookthetype Posts: 3,021 Member
    ok - all joking aside - non dairy creamers can be used as incendiary powder. think about that the next time you go to pour chemicals into your coffee. you can set it on fire and make a decent light show.

    I legit snorted at this. We've discussed this before, no?
  • chocolateandvodka
    chocolateandvodka Posts: 1,850 Member
    ok - all joking aside - non dairy creamers can be used as incendiary powder. think about that the next time you go to pour chemicals into your coffee. you can set it on fire and make a decent light show.

    I legit snorted at this. We've discussed this before, no?

    definitely read that as "i legit snorted this" and stopped there


    i mean it is white powder, right?
This discussion has been closed.

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