6 week 6 pack results?

jennor8or
jennor8or Posts: 204 Member
edited October 4 in Fitness and Exercise
Is there anyone who used 6 week 6 pack by Jillian Michaels and got great results? I've done 30 day shred and Ripped in 30 and just started 6 week 6 pack... I'm really enjoying it but wanna see some people's results!! :)

Replies

  • jennyph2006
    jennyph2006 Posts: 356 Member
    BUMP I have it, but have not try it yet. will love to know too
  • dlyeates
    dlyeates Posts: 875 Member
    I would be interested in seeing too. Today is Day 2 for me on 6 week 6 pack!!!!
  • ninerbuff
    ninerbuff Posts: 48,985 Member
    6 packs come from low body fat. 18% for females show a pretty good one. It's more about your food to attain it than the exercise.
  • TerraGirl17
    TerraGirl17 Posts: 275 Member
    bump
  • jennor8or
    jennor8or Posts: 204 Member
    6 packs come from low body fat. 18% for females show a pretty good one. It's more about your food to attain it than the exercise.


    I'm not trying to get a 6 pack necessarily :) I just enjoy her cardio/strength intervals
  • jrhstarlight
    jrhstarlight Posts: 867 Member
    Its a great workout! I understand abs come from a strict clean diet so not expecting that at all from the dvd. If you love planks which I do she does lots of them in level 1. I did 3 weeks a few months back and was already seeing more definition and less jiggle :) I am in a small group now where we finished 1 week and am I already getting results. Lost 1.6lbs and 1" in a week. So I am really looking forward to the next 5 weeks :)
  • kmmille385
    kmmille385 Posts: 11 Member
    I have 4 more days (including today, hopefully!) of level 2. I've noticed less jiggle and it's a great work out. :)
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