help....

sumiemama

I fell off the wagon and I could use some help. I was doing great until some relatives came into town and I went to baby shower. In that time I gained the 4 pounds that I lost . I'm feeling very discouraged and having a bit of a tough time motivating myself again. If there is anyone out there that has gotten past the disappointment please tell me how you did it. I could use all the help I can get. Thanks for reading.

sumiemama

I fell off the wagon and I could use some help. I was doing great until some relatives came into town and I went to baby shower. In that time I gained the 4 pounds that I lost . I'm feeling very discouraged and having a bit of a tough time motivating myself again. If there is anyone out there that has gotten past the disappointment please tell me how you did it. I could use all the help I can get. Thanks for reading.

rsalgado

First of all, don't panic. I had a bad weekend last weekend and basically gained 5 pounds over night. It took me about three days of being back on the wagon to return to my previous weight gain. Just get back to it and try to remain calm and positive. Your body just needs time to readjust.

sassiebritches

Pull them boots back on baby doll........You did this before...and lost 4 pounds!!!!!!!!!!!! You can do this again honey. Remind yourself that next time this happens a special event in your life, you need to plan to enjoy a little bit, but prepare to get back into the swing of things the next day.....you're ok honey....you just need to start fresh tomorrow.....

:flowerforyou:

rsalgado

First of all, don't panic. I had a bad weekend last weekend and basically gained 5 pounds over night. It took me about three days of being back on the wagon to return to my previous weight gain. Just get back to it and try to remain calm and positive. Your body just needs time to readjust.

Oops...I meant weight loss :blushing: Why would I want to get back to a weight gain. Silly me lol

porka29

There's a cool post on here about the U-Turn, check it out - that's all you need is a u-turn and get back on track.

cmriverside

There's a cool post on here about the U-Turn, check it out - that's all you need is a u-turn and get back on track.

Hi.

Did some say U-ee??
http://www.myfitnesspal.com/topics/show/32807-make-a-u-turn?page=1#posts-350572

:glasses:

MOMOFTWO29

don't panic, just get back on that wagon. You lost the 4 pounds before and you can do it again and some more. You can do this. Keep at it.

sumiemama

Thank you guys so much. You all made me smile today! I needed it. I really appreciate all the advice and support. Thanks again and have a fantastic day!!!:happy: