Vegan Breakfast Ideas!

PetitePerfection
PetitePerfection Posts: 199 Member
edited October 4 in Recipes
Just please don't say oatmeal!! I hate it! :tongue: But I'm looking for some really good low cal vegan breakfast ideas because im tired of cereal with almondmilk and toast with "cream cheese". Any low cal vegan recipes in general would be good since im fairly new to the whole vegan thing:smile: . muffins are good!!

Replies

  • Tahoe77Chelle
    Tahoe77Chelle Posts: 16 Member
    Quinoa (cooked) with some almond or coconut milk, nuts, and berries is excellent. I'm a fan of some avocado and tomato on toast for breakfast as well. I have also been doing pumpkin smoothies (pumpkin puree, coconut milk, banana, and a bit of pumpkin pie spice and brown sugar).
  • ktrackcalories
    ktrackcalories Posts: 1 Member
    soy yogurt with berries and flax meal
  • capriciousmoon
    capriciousmoon Posts: 1,263 Member
    Check here... http://www.theppk.com/category/recipe/breakfast/
  • Yakisoba
    Yakisoba Posts: 719 Member
    Those recipes for "egg" scambles are sooooooo good.
  • marisajoycash
    marisajoycash Posts: 8 Member
    This is what I like...... Using 2 tblsp of extra virgin olive oil, cook cut up bell peppers, onion, mushrooms, tomatoes, small cubes of tofu, any spices that you like (example garlic, cumin, salt, pepper) only takes a few minutes. You can mix and match the veggies or even add beans. I like to use whole wheat tortillas and make breakfast burritos!
  • dls06
    dls06 Posts: 6,774 Member
    Vegan- Apple Banana Muffins

    Ingredients:
    •2 cups flour
    •4 tsp baking powder
    •1/2 tsp cinnamon
    •1/2 cup sugar
    •1 1/2 cups apple juice
    •1 apple, diced
    •2 ripe bananas, mashed
    Preparation:
    Preheat the oven to 325 degrees and lightly grease a muffin pan.
    In a large bowl, combine the flour, baking powder, cinnamon and sugar. Add the apple juice, apple and mashed banana and mix well.

    Pour the batter into the muffin pan, filling each cup about 2/3 full.

    Bake for 35-45 minutes, or until muffins raise and are golden brown. Enjoy!

    Here are more Vegan recipes:
    http://vegweb.com/
  • andreakay1127
    andreakay1127 Posts: 5
    i saw your recipe and thought "wow! that sounds good, and easy" i had to leave mine in the oven for about 55 minutes because they werent done yet . i wonder if it was because i used cupcake papers. idk but they were good! thanks:happy:
  • daffodilsoup
    daffodilsoup Posts: 1,972 Member
    My favorites are tofu scrambles and delicious, cold green smoothies. But, my favorite breakfast is usually just leftovers from dinner the night before!
  • kristenanna
    kristenanna Posts: 33 Member
    dairy free smoothies :)
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