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Quit smoking/gained weight......

auntgracie
auntgracie Posts: 3 Member
edited October 2024 in Introduce Yourself
I quit smoking almost a year ago......yay........I will never smoke again. But I gained 25 pounds and I was overweight before. I knew I would gain weight but decided it was worth it. I feel much better except that the weight keeps coming on. I discovered this site by 'accident' and LOVE it. I've been tracking my eating/exercise habits for a couple of days and it's no wonder I've gained weight. I think this site is just what I need to track my progress and make better choices. I've spent way too much time guessing how many calories I consume in a day......now I know.....<3

Replies

  • chanstriste13
    chanstriste13 Posts: 3,277 Member
    congratulations on quitting smoking - kudos to you!

    this is a great place to keep your food-life in order and to keep yourself accountable. welcome aboard, and best of luck to you!
  • auntgracie
    auntgracie Posts: 3 Member
    Thank you...you are right.....accountability to yourself is the key......
This discussion has been closed.

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