Easy Olive Martini Chicken

JasiBella

2 tablespoons olive oil
4 skinless, boneless chicken breast halves
1/2 teaspoon salt
1/2 teaspoon pepper
2 tablespoons butter
3 cloves garlic, chopped
1/4 cup gin
1 tablespoon dry vermouth
1 teaspoon lemon juice
1/4 cup sliced pimento-stuffed green olives

Heat the olive oil in a large skillet over medium-high heat. Season the chicken breasts with salt and pepper. Place chicken in the skillet, and cook until browned on each side, about 5 minutes per side.
Reduce heat to medium, and add the butter and garlic. Saute for about 3 minutes. Pour in the gin, vermouth, lemon juice, and olives; simmer for 5 to 10 minutes, until the sauce thickens and chicken juices run clear.


4 servings

Total Fat 15.5g 24 %
Saturated Fat 5.1g 25 %
Cholesterol 84mg 28 %
Sodium 716mg 29 %
Potassium 330mg 9 %
Total Carbohydrates 1.7g < 1 %
Dietary Fiber 0.3g 1 %
Protein 27.7g 55 %
** Sugars 0.6g
Vitamin A 7 %
Vitamin C 7 %
Calcium 3 %
Iron 12 %
** Thiamin 9 %
Niacin 102 %
Vitamin B6 43 %
Magnesium 13 %
Folate

JasiBella

2 tablespoons olive oil
4 skinless, boneless chicken breast halves
1/2 teaspoon salt
1/2 teaspoon pepper
2 tablespoons butter
3 cloves garlic, chopped
1/4 cup gin
1 tablespoon dry vermouth
1 teaspoon lemon juice
1/4 cup sliced pimento-stuffed green olives

Heat the olive oil in a large skillet over medium-high heat. Season the chicken breasts with salt and pepper. Place chicken in the skillet, and cook until browned on each side, about 5 minutes per side.
Reduce heat to medium, and add the butter and garlic. Saute for about 3 minutes. Pour in the gin, vermouth, lemon juice, and olives; simmer for 5 to 10 minutes, until the sauce thickens and chicken juices run clear.


4 servings

Total Fat 15.5g 24 %
Saturated Fat 5.1g 25 %
Cholesterol 84mg 28 %
Sodium 716mg 29 %
Potassium 330mg 9 %
Total Carbohydrates 1.7g < 1 %
Dietary Fiber 0.3g 1 %
Protein 27.7g 55 %
** Sugars 0.6g
Vitamin A 7 %
Vitamin C 7 %
Calcium 3 %
Iron 12 %
** Thiamin 9 %
Niacin 102 %
Vitamin B6 43 %
Magnesium 13 %
Folate

JasiBella

Calories: 301