back hopefully for good

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started this program awhile back, however slacked off. i had rotator cuff surgery oct 27th, since i am not going to be able to be active i need to use this system. hopefully i can succeed, i am getting heavier by the day.

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  • kandyjo
    kandyjo Posts: 4,648 Member
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    Welcome back!!! Hang in there and log your food/exercise and make some friends for accountability!!! You can do it:drinker:
  • cherfurr
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    I had been doing really well and fell and broke my shoulder 3 months ago. It's frustrating that I still can't resume the level of activity that I used too so I feel your pain!! Heading out to physical therapy shortly!!
  • julie204
    julie204 Posts: 130
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    way to go welcome on board you can d:drinker: :smile: :smile: o it add me as a friend to help youwhen needed:drinker:
  • MummyOfSeven
    MummyOfSeven Posts: 314 Member
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    Welcome back :flowerforyou:

    I have a rotator cuff injury, luckily not needed surgery (yet), so I haven't been able to do any upper body exercises. MFP is my saviour, lol x