Calorie deficit while sick
thankyou4thevenom
Posts: 1,581 Member
I wanted to ask your opinion on running a calorie deficit while sick.
I was suddenly struck down with a really sore throat which over the course of today has gotten worse. I'm now also cold and shivery. I know that exercising while sick is just a really bad idea. You need to recover however should I put MFP on maintenance until it passes?
Sorry wrong bit of the forum! But I am ill!!!
I was suddenly struck down with a really sore throat which over the course of today has gotten worse. I'm now also cold and shivery. I know that exercising while sick is just a really bad idea. You need to recover however should I put MFP on maintenance until it passes?
Sorry wrong bit of the forum! But I am ill!!!
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