I guess it's about time!

flisafakto

I've been half-heartedly dieting and excercising for a while. I'll be good for 2 weeks, then bad for 2 weeks.

I'm a 27 year old grad student. I've been heavy for years, my weight usually yo-yoing naturally. But the past couple years, it's only been going up!

Recently I got the idea that tracking my exercise and food intake PROPERLY might be the right motivation. Let's hope it works! MFP seems to be one of the best apps/websites out there, but I'm still trying out a few!

SW: 235
CW: 235
GW: 170

CGW: 200 by New Year's (very unrealistic, but I'm shooting for the stars)

ShelleyD81

Hi & welcome to MFP
This is a great site and you'll find lots of support and motivation!
I think you'll definitely reach your goal by Christmas if you stick with it
YOU CAN DO IT!
Feel free to add me if you'd like some support

amymaria91

Welcome.
Good luck with your goals!
I'm here for you if you want some more support, just add me as a friend

flisafakto

Thanks so much! This seems like a great place, and I'm more than happy to have some new friends

lovemeuk

you can do it x