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zumba?

LadyBriar
LadyBriar Posts: 4
edited October 2024 in Fitness and Exercise
i did a 60 min free zumba video i found online.... i logged it under dance on the tracker.... do you think that was about right, or is there something more accurate i should classify it as?

Replies

  • KimR87
    KimR87 Posts: 295 Member
    you can look up the calories burned on zumbacalories.com and the enter it into the system
  • chickybuns
    chickybuns Posts: 1,037 Member
    That should be close. With Zumba it is hard to tell because it depends on the difficultly of th moves and your effort level. I would say my Zumba class is moderate and my bodybugg usually says I burn about 9calories a minute and I weigh around 160. Hope this helps. I usually count mine under high impact aerobics.
  • vaughny
    vaughny Posts: 145
    i think its funny they have hackey sack in the database but not zumba, are there still people doing hackey sack? It was popular when I was in 8th grade like 15 yrs ago
This discussion has been closed.

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