Krispymallow Treats

Healthier_Me

(1 square: 47 calories, <1g fat, 32mg sodium, 11g carbs, 2.5g fiber, 3g sugars, <1g protein = 1/2 Point)

A fiber-y new spin on an old childhood fave!


Ingredients:

3 tbsp. Smart Balance 37% Light Buttery Spread

3 cups miniature marshmallows

2 cups Fiber One cereal

5 cups Kashi 7 Whole Grain Puffs or puffed wheat cereal



Directions:

Melt butter spread in a large saucepan over low heat. Add marshmallows and stir until completely melted. Remove from heat. Add both cereals. Stir until well coated. Using a spatula, press mixture evenly into a baking pan coated with nonstick cooking spray. Allow to cool. Cut into 25 squares.

http://www.hungry-girl.com/week/weeklydetails.php?isid=907

Healthier_Me

(1 square: 47 calories, <1g fat, 32mg sodium, 11g carbs, 2.5g fiber, 3g sugars, <1g protein = 1/2 Point)

A fiber-y new spin on an old childhood fave!


Ingredients:

3 tbsp. Smart Balance 37% Light Buttery Spread

3 cups miniature marshmallows

2 cups Fiber One cereal

5 cups Kashi 7 Whole Grain Puffs or puffed wheat cereal



Directions:

Melt butter spread in a large saucepan over low heat. Add marshmallows and stir until completely melted. Remove from heat. Add both cereals. Stir until well coated. Using a spatula, press mixture evenly into a baking pan coated with nonstick cooking spray. Allow to cool. Cut into 25 squares.

http://www.hungry-girl.com/week/weeklydetails.php?isid=907

alwaysenl

Sounds really good! Thanks for sharing

Healthier_Me

Very welcome

~Joanna:flowerforyou: