A Healthy Game Plan for Super Bowl Sunday

JasiBella
JasiBella Posts: 1,168
edited September 19 in Food and Nutrition
Having people over to watch the big game? Heading to a game-day bash? There's no need to forget all your healthy habits after kickoff. Follow these tips to avoid penalizing your healthy eating plan or taking a time out from good nutrition.


Great tips here: http://www.sparkpeople.com/resource/nutrition_articles.asp?id=1268

Replies

  • JasiBella
    JasiBella Posts: 1,168
    Having people over to watch the big game? Heading to a game-day bash? There's no need to forget all your healthy habits after kickoff. Follow these tips to avoid penalizing your healthy eating plan or taking a time out from good nutrition.


    Great tips here: http://www.sparkpeople.com/resource/nutrition_articles.asp?id=1268
  • FitJoani
    FitJoani Posts: 2,173 Member
    I know I preach against it but I am the host to the party and I will be induldging!!!!! There is no way I cant my boys are there in tampa!!!!!
  • astarte09
    astarte09 Posts: 531 Member
    I guess I doged a bullet! I have too much homework to watch the superbowl...boo:sad:
  • JasiBella
    JasiBella Posts: 1,168
    I know I preach against it but I am the host to the party and I will be induldging!!!!! There is no way I cant my boys are there in tampa!!!!!
    I'm with you on that! Enjoy it girl!:bigsmile:
  • porka29
    porka29 Posts: 868 Member
    Hey lots of great ideas there! I really love the mozz stick and jalapeno popper!!!
  • duffyzmom
    duffyzmom Posts: 644 Member
    Hungry Girls e-mail today was all about Super Bowl food. I picked up the book yesterday so I'll probably make some of the guy friendly recipes out of there.
  • JasiBella
    JasiBella Posts: 1,168
    Hungry Girls e-mail today was all about Super Bowl food. I picked up the book yesterday so I'll probably make some of the guy friendly recipes out of there.
    Yup, I received my HG email. I think most of those recipes are posted.
  • zoepane
    zoepane Posts: 209
    My plan, is get out of house for part of day, uggg, football, but GO KURT WARNER!!!!!!!!
  • 1Corinthians13
    1Corinthians13 Posts: 5,296 Member
    I'll indulge, but carefully. I usually at parties allow myself to take a little bit of only the things that I HAVE to have. And then mostly good stuff. If there's anything good there. Haha.
  • LuckyLeprechaun
    LuckyLeprechaun Posts: 6,296 Member
    I will be running in a 5K in the morning, so I will have earned some extra calories that day :wink:

    Stiil- I have decided- only 2 beers and no gorging on any crappy food.



    slightly off topic:
    Has anyone else come to the realization that staying within my calories means that I'll never be "drunk" again? And I am so happy about that. No hangovers, no puking, no blood vessels around my eyes all burst from the pressure of getting sick (sorry if I'm being graphic, I am starting to realize that I was WAAAAY overdoing it with alcohol)
  • JasiBella
    JasiBella Posts: 1,168
    Hubbz will be getitng pizza & wings for himself and the girls will be making a seafood delight dinner for me so... we'll see!:wink:
  • goochinator
    goochinator Posts: 383 Member
    During the game would be a GREAT time to go to teh gym...empty, practically all to myself!!! That's actually a thought!:wink:
  • fiddlechic
    fiddlechic Posts: 196
    I'll be on an airplane!! with my own snacks so I'm in the clear.
  • JasiBella
    JasiBella Posts: 1,168
    I'll be on an airplane!! with my own snacks so I'm in the clear.
    Have a safe trip hon!:bigsmile:
  • get_fit2009
    get_fit2009 Posts: 827 Member
    In the past I have gone to a dear friend's house where we eat and drink too much. I purposely accepted an invitation to a new place (the gal is a marathon runner who eats very healthfully). Today I had to tell the dear friend that I could not attend. I feel like I am making a heathy choice. :smile:

    I also feel like a traitor. :cry:
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