Skin....

Heidi1987
Heidi1987 Posts: 191 Member
edited October 4 in Health and Weight Loss
Morning everyone!

I started eating healthy and exercising about 6 months ago and this made a massive improvement on my skin. It looked a lot healthier and I had no spots. However, over the past 6 weeks my skin has gone crazy! I feel like a teenager again, I've not had this many spots since I was 14!
I was wondering if anyone has had similar problems with their skin and and any suggestions what it might be that has caused it to break out?

Thanks in advance!

Replies

  • tmiqueen
    tmiqueen Posts: 254 Member
    I was told that hormones are stored in fat cells. As you lose weight, the hormones are released from the fat cells that were storing it.
  • MissFuchsia
    MissFuchsia Posts: 523 Member
    My skin went really bad after months of hardly any breakouts. Drinking loads of water and green tea has really helped clear it
  • grrrlface
    grrrlface Posts: 1,204 Member
    Green tea really helps your skin, I think it's the antioxidants that does it. I've not had any problems with my skin and I've been drinking green tea from the start. :)
  • brickhouse76
    brickhouse76 Posts: 146
    OMG, I'm having the same problem. Just bought some over the counter medication and if that does not work, I'm going to have to see a dermatologist.
  • MissFuchsia
    MissFuchsia Posts: 523 Member
    Green tea really helps your skin, I think it's the antioxidants that does it. I've not had any problems with my skin and I've been drinking green tea from the start. :)

    I really wish I'd discovered green tea when I was a teenager. Would have saved me buying so many creams and lotions that never helped my skin anyway.
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