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I'm new to this site, I want to lose 10 pounds. :)

iLadyk
iLadyk Posts: 1
edited October 2024 in Fitness and Exercise
Hey! I'm going to lose 10 pounds (5kg) before December. Tomorrow morning I am starting the C25K program, has anyone tried that?
I'm really excited about joining this site and would love to hear stories from everyone and maybe some advice. :)
Thank you.

Replies

  • whitneymws
    whitneymws Posts: 35 Member
    welcome to MFP! I used this site last year and lost about 12 lbs. I'm back b/c I'm a few lbs up - love it here! And I have done C25k before and am a runner, that's also a great program for beginner runners. Good luck!
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