Aerobics

jultwan

Can anyone recommend a good aerobics dvd or website? I would like to take classes but cannot find any in my area.

1a1a

http://www.tower.com/basic-aerobics-alan-harris-dvd/wapi/107011511 is great for beginners, this one is a bit more advanced http://www.youtube.com/watch?v=J5zhkNrfXbg

google search aerobics, filter video only, filter 20 minutes or longer, there's heaps.

tasnim81

Here you'll find lots of videos to watch online for free: http://www.exercisetv.tv/workout-videos/all/?videotype=free-full-length

dobarber

If you have a wii, I would recommend getting one of the wii fit or the biggest loser games.

jem728

bump

jultwan

Sorry no wi for me.

jultwan

Thanks. I will try this.