Workouts for Abs standing up?

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  • Silverkittycat
    Silverkittycat Posts: 1,997 Member
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    Jackie Warner has a great DVD for abs. The DVD has one workout for standing up and one for floor work. I do the standing up one and it is great. You don't feel like it is too hard while you are doing it but a day or two later. WOW! You KNOW you worked your abs.


    I was actually going to suggest this one, it's great. I love all Jackie workouts, though

    I haven't done any of her workouts myself, but I've heard many good things about the one for abs. I believe it's "Crunch-free Abs". I've seen them for under $10 so it might be worth a try if you like working out to DVDs. :smile:
  • AZackery
    AZackery Posts: 2,035 Member
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    Tae Bo Insane Abs. You will do both standing and floor abs exercises.

    http://www.youtube.com/watch?v=MUEYmBB8OBE

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