Another newbie - Let's make some lasting changes

wendy3456
wendy3456 Posts: 5 Member
edited October 2024 in Introduce Yourself
I just turned 60, have struggled with my weight on and off for the last 20 years. I know that recording food, watching portions, and regular exercise work--but I tend to go off track. Would love to share some effort and accountability with online friends in the same boat.

Replies

  • mabug01
    mabug01 Posts: 1,273 Member
    Hi Wendy, nice to have you on board. You will love this site, it provides motivation in the form of great friends and good tools to record food. Sending a friend request.
  • unmitigatedbadassery
    unmitigatedbadassery Posts: 653 Member
    Welcome! This is an invaluable resource for other like-minded people with similar goals.
  • wendy3456
    wendy3456 Posts: 5 Member
    I really like the interface on this site - thinking maybe this time I WILL keep an accurate food diary, and benefit from that. Hope so!
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