coffee smoothies

Vodkha
Vodkha Posts: 352 Member
edited October 2024 in Food and Nutrition
Does anyone have a recipe for a coffee tasting smoothie? I tried searching but didnt come up with much.

Replies

  • Amy_B
    Amy_B Posts: 2,317 Member
    I don't know that it's a smoothie, persay, but I do this...

    2 tsp instant coffee
    1 teaspoon sugar or a packet of Stevia
    3 tablespoons warm water
    6 fluid ounces cold milk or almond milk

    In sealable jar, combine instant coffee, sugar and warm water. Cover the jar and shake until it is foamy. Pour into a glass full of ice. Fill the glass with milk. Adjust to taste if necessary.
  • Mrsfreedom41
    Mrsfreedom41 Posts: 330 Member
    This was on the Hungry Girl tv program a while back:
    2 tsp malted milk powder
    1 tsp unsweetened cocoa powder
    1 to 3 packets no calorie sweetner
    1 tsp instant coffee
    1 Tbsp fat free non dairy creamer
    1/4 c light vanilla soy milk
    5 to 8 ice cubes or 1 c crushed ice

    Put all dry ingredients in a tall glass. Add l/4 cup hot water and stir until well dissolved. Then add 5 oz cold water, the soy milk, creamer and the ice. Stir well. Makes 1 serving. Can put a squirt of reddi whip on top if desired.

    Per Serving: 69 cal.; 1 g fat; 62mg sodium;11g carbs, 4 g sugar; 2g protein for the entire recipe.

    She called it Super Duper Cocoa-riffic Coffee Malt drink
  • Vodkha
    Vodkha Posts: 352 Member
    Thanks so much ladies!
  • chrisdavey
    chrisdavey Posts: 9,834 Member
    I make mocha frappe's and this is how I do it. Just omit the sf topping if you just want coffee obviously.

    Premake instant coffee black and put in fridge/freezer.

    In a blender add:
    1 cup crushed ice
    1/2 cup skim milk
    2tbspn hershey's sf choc topping
    1 satchet of splenda
    1/4-1/2 tsbpn of xanthum gum (get from health stores, google it)
    premade instant coffee

    99 cals and that makes about 500ml and it is THICK!
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