Two NSV today!
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bllowry
Posts: 239 Member
This morning started out well when I pulled out a pair of jeans I had forgotten about and they fit easily. Its probably been 3-4 years since I last wore them.
I haven't made bread for a while as I normally needed my hubby to lift the stand mixer from its home in the pantry and to knead the bread as I couldn't stand there the ten minutes or so without my feet, hips and arms aching. Today I lifted the mixer down as if it were a bag of meal and when the time came kneaded in the remaining two cups of flour without even thinking about it. It wasn't until I sat down with a cuppa that I realized what I'd done! I'm just a bit over a third of the way to my goal and I can't believe how much stronger I am even though I'm concentrating on cardio mostly.
I haven't made bread for a while as I normally needed my hubby to lift the stand mixer from its home in the pantry and to knead the bread as I couldn't stand there the ten minutes or so without my feet, hips and arms aching. Today I lifted the mixer down as if it were a bag of meal and when the time came kneaded in the remaining two cups of flour without even thinking about it. It wasn't until I sat down with a cuppa that I realized what I'd done! I'm just a bit over a third of the way to my goal and I can't believe how much stronger I am even though I'm concentrating on cardio mostly.
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Replies
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awesome... You ROCK!!!0
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That is so wonderful! Keep up the good work.0
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We're in the same boat because I'm about a third of the way as well, but I'm so much stronger and can do so much more. I don't think I've ever felt this good in my life. Glad I'm getting to experience it.0
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This is what it is all about .... improving our health and fitness, so we can enjoy life. Excellent news. Well done.0
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