Hard belly fat..Visceral...women who have/had it...help!

busymnmom

Okay, so my belly fat, mine is hard. Instead of having rock hard abs, I have rock hard belly fat! YUCK and I always look like I am pregnant and about ready to pop! I can't even pinch an inch!
After researching it on the internet, I see it is called Visceral and it is more serious than the other kind. For any women out there that also has this kind, did you lose it with diet and exercise? Is it harder to get rid of??? I just feel like because it isn't the mushy kind of fat, I am going to be stuck like this forever!!!