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how many calories did you burn today?

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Replies

  • FloridaGranny
    FloridaGranny Posts: 154 Member
    Jeepers! I'm going to have to up my routines to keep up with you guys! I usually try for 500, but at 400+ I start feeling it....... today I burned 458 and that took 1 hour, 40 minutes. I did P90X Shoulders & Arms, HHA's Cardio Groove.

    Great Work you guys ---- keep pushing play.
  • jcpm98
    jcpm98 Posts: 114
    I burn at least 500 a day or more on my cardio days it is almost double.
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