how many calories did you burn today?
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Jeepers! I'm going to have to up my routines to keep up with you guys! I usually try for 500, but at 400+ I start feeling it....... today I burned 458 and that took 1 hour, 40 minutes. I did P90X Shoulders & Arms, HHA's Cardio Groove.
Great Work you guys ---- keep pushing play.0 -
I burn at least 500 a day or more on my cardio days it is almost double.0
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