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Jackie Warner x-treme. DVD

LJGmom
LJGmom Posts: 249 Member
edited October 2024 in Fitness and Exercise
what do enter for kind of exercise in my log?

Replies

  • LJGmom
    LJGmom Posts: 249 Member
    Let me add, I was shaking so bad by the end I could hardly do it!
  • Lula16
    Lula16 Posts: 628 Member
    I log it in as "circuit training"
  • LJGmom
    LJGmom Posts: 249 Member
    Thanks thats what I thought, it said over 300 calorie burn....I'm not so sure about that, but I don't eat my exercise cals anyway.
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