Hello everyone

HeikkiLaukkanen

Allow me to introduce myself (in the words of the Rolling Stones...)! My name is Heikki Laukkanen, I'm a 37 year old male, married, father of three kids ages 5, 3, and 10 months. I lost 15 lbs in the last year and a half through a diet and exercise regimen. I used Weight Watcher's. It was a great, I learned a lot, and made lifetime status. However I'd like to go beyond the plateau I've been on for the last few months. So I'm trying a new tack with myfitnesspal which I found via an app on my droid phone.

I travel for a living ( I'm a pilot) so it's a challenge to eat right and exercise. I've turned it into a bit of a hobby I suppose. I used to be more of a runner but due to a bad back I do more weight lifting these days and I mix it up with P90X videos. I pack a cooler along with me but there's only so much you can do on a four or five day trip without consistent refrigeration.

I'm looking forward to meeting and interacting with other folks with the same challenges and interests. Thanks!

Mommawarrior

Hello and welcome to MFP!

JaredBergeron

Welcome Heikki!