broken hand

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I have broken my hand and am looking for things i can do exercise wise.

I am a lazy person so i need fun things - normally i hula hoop, pole dance and do free running/parkour plus cycling to work.
So i am going to try walking to work but does anyone have any other ideas for me?

all ideas appreciated
thanks

Replies

  • manjingirl
    manjingirl Posts: 188 Member
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    Damn, that must make life tricky. What about pool wading - do you have plaster? can you make it waterproof? Also water aerobics.
    Are you just looking for cardio type stuff? or weights exercises as well? With abit of care ellipticals can be used without holding on, obviously there's walking and running, ex-bike (not spin bikes though)...
  • lacewitch
    lacewitch Posts: 766 Member
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    thanks
    like the water ideas. Cast is waterproof!!!