broken hand
lacewitch
Posts: 766 Member
I have broken my hand and am looking for things i can do exercise wise.
I am a lazy person so i need fun things - normally i hula hoop, pole dance and do free running/parkour plus cycling to work.
So i am going to try walking to work but does anyone have any other ideas for me?
all ideas appreciated
thanks
I am a lazy person so i need fun things - normally i hula hoop, pole dance and do free running/parkour plus cycling to work.
So i am going to try walking to work but does anyone have any other ideas for me?
all ideas appreciated
thanks
0
Replies
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Damn, that must make life tricky. What about pool wading - do you have plaster? can you make it waterproof? Also water aerobics.
Are you just looking for cardio type stuff? or weights exercises as well? With abit of care ellipticals can be used without holding on, obviously there's walking and running, ex-bike (not spin bikes though)...0 -
thanks
like the water ideas. Cast is waterproof!!!0
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