C25K Running Group - Week 8 (Closed Group)

CoCoMa

This morning I did a 5K with my kids! I was hoping to do it in under 40 minutes, but my time was 44.7 However, that is actually slightly better than what I have been averaging on the treadmill. I have only been doing the C25K on the treadmill so running outside was quite a bit different, and I am feeling it in my hips and legs! It's a little chilly in Indiana right now, but it didn't take long to warm up, and the last mile of the 5K was beautiful! The best part of the whole thing is how excited my younger two children were to finish; they put much more effort into it than I had expected them to.

I'm asking for a pass on W8D3?

OMG Christine that's sooooo AWESOME!! Of course you get a pass!! I'm so proud of you!! Next week should be a breeze for you, right?

CoCoMa

I'm back and thank God we have power back. It was a trail week and not so easy for alot of families who lost their loved ones due to Carbon Monoxide. I will be one week behind and will try my best to catch up to you all wonderful ladies.

No worries Yasmin, we'll stick it out with you. I'm just glad that you and the family are okay. I'm sorry to hear that there were lives lost in this ordeal

Felicia

TL136

wooho wk 8 is behind me. This is youth hunting wkend in VT and my daughter and son are gone with my husband. They took my iphone so I had to do te run with nobody telling me I was half way done. I played a Seinfeld episode and prayed it would be 28 minutes long. It finished and I looked at the time on my treadmill and it said 25, not bad I just ran another three minutes listening to the jingle. Wish I could get it ot of my head now.

Next wk is wk 9 and we will all be graduates.

Siles to all
Tonya

chanson104

wooho wk 8 is behind me. This is youth hunting wkend in VT and my daughter and son are gone with my husband. They took my iphone so I had to do te run with nobody telling me I was half way done. I played a Seinfeld episode and prayed it would be 28 minutes long. It finished and I looked at the time on my treadmill and it said 25, not bad I just ran another three minutes listening to the jingle. Wish I could get it ot of my head now.

Next wk is wk 9 and we will all be graduates.

Siles to all
Tonya

Yay Tonya!!

pandabear_

a. W8D1 done
b. The run was good, I was very tired after! Who knew 3 minutes would make it even harder!

TL136

Tonight I would like to start wk9, my iphone app says 3 miles or 30 minutes. What are you guys doing?:huh:

CoCoMa

I did 30 mins, which wasn't quite 3 miles. I didn't run very fast this morning, but I got it done!!!!!!

CoCoMa

We have moved on to our final post ladies!! Please post your updates here:

http://www.myfitnesspal.com/topics/show/386745-c25k-running-group-week-9-closed-group