How do you know whether to weigh it cooked or before?

Splasheh
Splasheh Posts: 30 Member
edited October 4 in Health and Weight Loss
I had some quorn mince today and I weighed it before I cooked it (in water in a pot)

How do I know which weight has the calories it says on the packet?

Replies

  • dls06
    dls06 Posts: 6,774 Member
    The weight on the pack is, most of the time, before cooking.
  • Shweedog
    Shweedog Posts: 883 Member
    It is typically dry, before you cook it, and before you add water.
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