NPR Article on why it's so hard to keep the weight off

Options
2»

Replies

  • jfan175
    jfan175 Posts: 812 Member
    Options
    Why is this article so depressing? I think most of us got into this because we want to lose the fat and keep it off. It's an undisputabe fact that in order to maintain the weight loss, we'll NEVER, EVER be able to go back to our old style of eating. Enjoy your new lifestyle and reap the benefits.
  • manhn1
    manhn1 Posts: 137 Member
    Options
    I don't find the article all that depressing. Maintenance *is* hard. I can't count how many times I've been told that now that I've lost all the weight, I don't have to diet anymore, or one little candy bar, cheesecake, hamburger, etc won't hurt me, etc.

Categories