Anyone out there with only 8lb left to hit goal?
Options
![rustypust](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/f931/f8d5/49c4/8f26/1e12/5e18/e3e2/2b18bec0d75bb1f50c343f1444ba5d7764b9.jpg)
rustypust
Posts: 19 Member
I Need a few tips, I have only 8 lb. left to hit goal and the weight loss is now very slow, any ideas out there to speed things up a bit?
0
Replies
-
Im kinda in the same boat, I am 6'2" and at 181 (been camped out at 181 for a bit), I dont want to get much lighter, Im just on a quest to slay the belly fat I still have (not good for me with the diabetic risk). I recently started intervals/ tabata style and that seems to be helping0
-
Wow I just looked at your profile, good news beating T2 diabetes, I have just started interval training so I think that should kick start or shock my system into burning off the last pounds but I must admit it is hard to be motivated when the scales just don't move.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions