I need help!!

chelleshore18
chelleshore18 Posts: 9 Member
edited October 4 in Motivation and Support
Ok, I am not afraid to admit that I am addicted to food... I mean, I think about it all day, what am I going to eat next.
I CAN NOT seem to control my portion size, etc.
I really need to take a stand. At this point, I am 243 lbs. OMG!!! I have been trying with a friend to lose weight, support each other, it is not working, we keep slipping.
what will it take to get the motivation?
anyone wanna be partners and really really support each other and hold each other accountable?

why must food control us like it does?

Replies

  • I am with you. I fall off the wagon way to often and i would love to be back to lookng how i was before i had a beautiful child. I started yesturday A new me Challenge. Its hard at work with everyone eating all this halloween junk. But i had my slim fast shake for breakfeast and just ate lunch still hungry=( but i think that is beacause i know i dont want to eat. I want to make it at least till the end of the week. I heard after the 3rd day it gets easier. Today is number 2.

    I am drinking two shakes a day and taking advocare Max3 and Spark. Yes maybe not the best way to lose weight but it will help me get where i need to be and then i will focus on mainting it and healthy choices. I love the Max 3 beacsue it does curve the appetite and i havent had to drink a pot of coffee per a day to keep going . I am down to 1 cup a day which is a big improvement.
  • chelleshore18
    chelleshore18 Posts: 9 Member
    I usually have shakeology for breakfast (by beach body), but today is a pot luck at work, so I have eaten TONS of crap!
    I hate it!!!!!
  • Oh i know that is hard . Be strong we can support each other. I leave myfitness pal up all day on my desk so if you feel like you need to indulge right me instead =) I have a pot of candy sitting behind me and i have wanted to jump into it all day =) but havent. I have my shake this morning , quesadillas for lunch and for a snack while at work i will have my spark drink.
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