Today's food notes? Do you use this?

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  • nothingisred
    nothingisred Posts: 292
    I used it for the first time last Friday when I wrote this: "Lots of alcohol; cocktails and wine. Bad day for calories. No idea how much I drank in total." There was no way I was going to attempt to log what I'm sure was over 1000 calories worth of alcohol!

    I like the idea of using it to record the 5 weeks thing though, I might start doing that.
  • ushkii
    ushkii Posts: 472 Member
    You can go to my home... check in...change measurements.... add a field for blood pressure (I have 3 fields, systolic dystolic and pulse) and another field for blood sugar... whenever you "check" your numbers log them in there (assuming once a day checking for overall progress)

    Thanks again for another great idea.
  • seaKind
    seaKind Posts: 136
    great thread! been using my notes to track daily wt, net cal intake & mfp's predicitons. Now I have more great new ideas! i think the 'food notes' is mfp's best accessory ;)
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