November Cycling Challenge: 200+ Miles, 1 Month

13

Replies

  • MTBRTW
    MTBRTW Posts: 56
    250 goal for November - 204 MTB miles in October

    11/01/11 15 miles MTB in Tom Brown Park - Magnolia, W Cadillac, East Cadillac, and Loblolly
    11/02/11 12 miles stationary bike
    11/04/11 21 miles MTB Munson Hills and Twilight figure eight
    11/05/11 16 miles MTB Redbug, Overstreet, Silk and Maclay
    11/06/11 15.5 miles MTB fern, Cadillac W & E, Loblolly, Fern
    11/06/11 06 miles Cyclocross Centreville Conservation Park - approx 40 min
    11/07/11 19 miles MTB Munson day loop pre ride and night loop with TMBA
    11/11/11 20 miles MTB home to swift creek to TBP W Cadillac, E Cadillac, Lincoln HS, W Cadillac, Loblolly, SCMS-Home
    11/13/11 11 miles MTB Redbug to Overstreet West loop to Silk to Cambodia

    19 days 114.5 miles to go
  • zornig
    zornig Posts: 336 Member
    I survived the UCP Ride Without Limits century on Sunday. It was actually more challenging than the first century I did back in July. Who knew Florida could have so many hills!

    Did MFP get rid of the signature option? My ticker has disappeared and I can't find the link to edit my signature...
  • discodaddy61
    discodaddy61 Posts: 161 Member
    ok im in but i am going for 400 since i have already done 127 miles
  • thcri
    thcri Posts: 459 Member
    November 2nd 12 Miles after jogging 3.1 miles.
    November 4th 36.6 Miles
    November 5th 39.5 Miles
    November 8th 19.48 Miles
    November 11th 25.4 Miles
    November 12th 42.25 Miles
    November 14th 27.6 Miles



    203 Miles for the month
  • TheBigYin
    TheBigYin Posts: 5,686 Member
    Rides So Far this month...

    01/11/2011 - 13.17km - 13.17km total (8.18 miles) - 1094kcal - Turbo trainer session (bushido kept crashing!)
    02/11/2011 - 24.29km - 37.46km total (23.28 miles) -1509kcal - 2603kcal total - normal road loop
    03/11/2011 - 19.58km - 57.04km total (35.45 miles) - 1192kcal - 3795kcal total - abreviated local loop due to rainstorm
    04/11/2011 - 26.34km - 83.38km total (51.82 miles) - 1905kcal - 5700kcal total - Bushido Trainer Session
    06/11/2011 - 24.23km - 107.61km total (66.88 miles) - 1458kcal - 7158kcal total - Normal Road Loop
    07/11/2011 - 24.79km - 132.40km total (82.28 miles) - 1820kcal - 8978kcal total - Bushido Trainer/Milan San Remo RLV
    08/11/2011 - 33.50km - 165.90km total (103.10 miles) - 2285kcal - 11263kcal total - Bushido Trainer - Barlow Common VR Loop
    10/11/2011 - 20.88km - 186.78km total (116.08 miles) - 1199kcal - 12462kcal total - MTB Ride around the MUDDY woods.
    11/11/2011 - 24.27km - 211.05km total (131.16 miles) - 1410kcal - 13872kcal total - Local Loop, grey & drizzly
    12/11/2011 - 24.29km - 235.34km total (146.25 miles) - 1433kcal - 15,305kcal total - Local Loop but Bright and Sunny
    13/11/2011 - 26.87km - 261.21km total (162.95 miles) - 1365kcal - 16,670kcal total - Bushido Recovery Ride-West Bretton Loop
    15/11/2011 - 24.16km - 285.37km total (177.96 miles) - 1387kcal - 18,057kcal total - Local Loop - Sunny but damp roads


    exercise.png

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  • TDSeest
    TDSeest Posts: 1,089 Member
    11-01-2011 - 130 Minutes - 24 Miles - 2728 Calories - Warm and windy.
    11-01-2011 - 56 Minutes - 10 Miles - 881 Calories - Cool down ride.
    11-02-2011 - 150 Minutes - 36 Miles - 3934 Calories - Hamel to Carlinville
    11-04-2011 - 65 Minutes - 13 Miles - 1352 Calories - Warm and Windy - Tire blew out.
    11-04-2011 - 116 Minutes - 21 Miles - 2413 Calories - Cold and calm
    11-05-2011 - 148 Minutes - 26 Miles - 2862 Calories - Cold, and really windy.
    11-06-2011 - 68 MInutes - 11 Miles - 1183 Calories - Cold and windy again.
    11-07-2011 - 81 Minutes - 16 Miles - 1777 Calories - First ride on my new Kona Sutra.
    11-09-2011 - 79 Minutes - 16 Miles - 1731 Calories - Another cold windy ride.
    11-10-2011 - 69 Minutes - 15 Miles - 1436 Calories - Trainer
    11-11-2011 - 80 Minutes - 18 Miles - 2054 Calories - Nice Sunny ride.
    11-12-2011 - 117 Minutes - 26 Miles - 2925 Calories - Another cold, windy ride.
    11-13-2011 - 113 Minutes - 28 Miles - 3059 Calories - 70 degrees, with a tail win. Doesn't get much better than that.
    11-14-2011 - 100 Minutes - 16 Miles - 1653 Calories - Strong crosswinds tonight.
    11-15-2011 - 100 Minutes - 16 Miles - 1624 Calories - Strong tail winds for the first half; strong head winds for the second half.

    November - 1472 Minutes - 291 Miles - 31612 Calories
  • MTBRTW
    MTBRTW Posts: 56
    250 goal for November - 204 MTB miles in October

    11/01/11 15 miles MTB in Tom Brown Park - Magnolia, W Cadillac, East Cadillac, and Loblolly
    11/02/11 12 miles stationary bike
    11/04/11 21 miles MTB Munson Hills and Twilight figure eight
    11/05/11 16 miles MTB Redbug, Overstreet, Silk and Maclay
    11/06/11 15.5 miles MTB fern, Cadillac W & E, Loblolly, Fern
    11/06/11 06 miles Cyclocross Centreville Conservation Park - approx 40 min
    11/07/11 19 miles MTB Munson day loop pre ride and night loop with TMBA
    11/11/11 20 miles MTB home to swift creek to TBP W Cadillac, E Cadillac, Lincoln HS, W Cadillac, Loblolly, SCMS-Home
    11/13/11 11 miles MTB Redbug to Overstreet West loop to Silk to Cambodia
    11/15/11 21.5 miles MTB Munson Clockwise-Counter CW

    16 days 93 miles to go
  • TDSeest
    TDSeest Posts: 1,089 Member
    11-01-2011 - 130 Minutes - 24 Miles - 2728 Calories - Warm and windy.
    11-01-2011 - 56 Minutes - 10 Miles - 881 Calories - Cool down ride.
    11-02-2011 - 150 Minutes - 36 Miles - 3934 Calories - Hamel to Carlinville
    11-04-2011 - 65 Minutes - 13 Miles - 1352 Calories - Warm and Windy - Tire blew out.
    11-04-2011 - 116 Minutes - 21 Miles - 2413 Calories - Cold and calm
    11-05-2011 - 148 Minutes - 26 Miles - 2862 Calories - Cold, and really windy.
    11-06-2011 - 68 MInutes - 11 Miles - 1183 Calories - Cold and windy again.
    11-07-2011 - 81 Minutes - 16 Miles - 1777 Calories - First ride on my new Kona Sutra.
    11-09-2011 - 79 Minutes - 16 Miles - 1731 Calories - Another cold windy ride.
    11-10-2011 - 69 Minutes - 15 Miles - 1436 Calories - Trainer
    11-11-2011 - 80 Minutes - 18 Miles - 2054 Calories - Nice Sunny ride.
    11-12-2011 - 117 Minutes - 26 Miles - 2925 Calories - Another cold, windy ride.
    11-13-2011 - 113 Minutes - 28 Miles - 3059 Calories - 70 degrees, with a tail win. Doesn't get much better than that.
    11-14-2011 - 100 Minutes - 16 Miles - 1653 Calories - Strong crosswinds tonight.
    11-15-2011 - 100 Minutes - 16 Miles - 1624 Calories - Strong tail winds for the first half; strong head winds for the second half.
    11-15-2011 - 45 Minutes - 9 Miles - 973 Calories - Needed 9 more to reach 300, so I rode in the fog.

    November - 1527 Minutes - 300 Miles - 32585 Calories
  • TheBigYin
    TheBigYin Posts: 5,686 Member
    Rides So Far this month...

    01/11/2011 - 13.17km - 13.17km total (8.18 miles) - 1094kcal - Turbo trainer session (bushido kept crashing!)
    02/11/2011 - 24.29km - 37.46km total (23.28 miles) -1509kcal - 2603kcal total - normal road loop
    03/11/2011 - 19.58km - 57.04km total (35.45 miles) - 1192kcal - 3795kcal total - abreviated local loop due to rainstorm
    04/11/2011 - 26.34km - 83.38km total (51.82 miles) - 1905kcal - 5700kcal total - Bushido Trainer Session
    06/11/2011 - 24.23km - 107.61km total (66.88 miles) - 1458kcal - 7158kcal total - Normal Road Loop
    07/11/2011 - 24.79km - 132.40km total (82.28 miles) - 1820kcal - 8978kcal total - Bushido Trainer/Milan San Remo RLV
    08/11/2011 - 33.50km - 165.90km total (103.10 miles) - 2285kcal - 11263kcal total - Bushido Trainer - Barlow Common VR Loop
    10/11/2011 - 20.88km - 186.78km total (116.08 miles) - 1199kcal - 12462kcal total - MTB Ride around the MUDDY woods.
    11/11/2011 - 24.27km - 211.05km total (131.16 miles) - 1410kcal - 13872kcal total - Local Loop, grey & drizzly
    12/11/2011 - 24.29km - 235.34km total (146.25 miles) - 1433kcal - 15,305kcal total - Local Loop but Bright and Sunny
    13/11/2011 - 26.87km - 261.21km total (162.95 miles) - 1365kcal - 16,670kcal total - Bushido Recovery Ride-West Bretton Loop
    15/11/2011 - 24.16km - 285.37km total (177.96 miles) - 1387kcal - 18,057kcal total - Local Loop - Sunny but damp roads
    16/11/2011 - 24.88km - 310.25km total (193.42 miles) - 1460kcal - 16,517kcal total - local loop with early "killer climb" added


    exercise.png

    a94407d13b68696.png
  • TheBigYin
    TheBigYin Posts: 5,686 Member
    Rides So Far this month...

    01/11/2011 - 13.17km - 13.17km total (8.18 miles) - 1094kcal - Turbo trainer session (bushido kept crashing!)
    02/11/2011 - 24.29km - 37.46km total (23.28 miles) -1509kcal - 2603kcal total - normal road loop
    03/11/2011 - 19.58km - 57.04km total (35.45 miles) - 1192kcal - 3795kcal total - abreviated local loop due to rainstorm
    04/11/2011 - 26.34km - 83.38km total (51.82 miles) - 1905kcal - 5700kcal total - Bushido Trainer Session
    06/11/2011 - 24.23km - 107.61km total (66.88 miles) - 1458kcal - 7158kcal total - Normal Road Loop
    07/11/2011 - 24.79km - 132.40km total (82.28 miles) - 1820kcal - 8978kcal total - Bushido Trainer/Milan San Remo RLV
    08/11/2011 - 33.50km - 165.90km total (103.10 miles) - 2285kcal - 11263kcal total - Bushido Trainer - Barlow Common VR Loop
    10/11/2011 - 20.88km - 186.78km total (116.08 miles) - 1199kcal - 12462kcal total - MTB Ride around the MUDDY woods.
    11/11/2011 - 24.27km - 211.05km total (131.16 miles) - 1410kcal - 13872kcal total - Local Loop, grey & drizzly
    12/11/2011 - 24.29km - 235.34km total (146.25 miles) - 1433kcal - 15,305kcal total - Local Loop but Bright and Sunny
    13/11/2011 - 26.87km - 261.21km total (162.95 miles) - 1365kcal - 16,670kcal total - Bushido Recovery Ride-West Bretton Loop
    15/11/2011 - 24.16km - 285.37km total (177.96 miles) - 1387kcal - 18,057kcal total - Local Loop - Sunny but damp roads
    16/11/2011 - 24.88km - 310.25km total (193.42 miles) - 1460kcal - 16,517kcal total - local loop with early "killer climb" added
    17/11/2011 - 32.01lm - 342.26km total (213.31 miles) - 1977kcal - 21,494kcal total - West Bretton Loop in Bright Sunlight :smile:

    exercise.png

    a94407d13b68696.png
  • TDSeest
    TDSeest Posts: 1,089 Member
    11-01-2011 - 130 Minutes - 24 Miles - 2728 Calories - Warm and windy.
    11-01-2011 - 56 Minutes - 10 Miles - 881 Calories - Cool down ride.
    11-02-2011 - 150 Minutes - 36 Miles - 3934 Calories - Hamel to Carlinville
    11-04-2011 - 65 Minutes - 13 Miles - 1352 Calories - Warm and Windy - Tire blew out.
    11-04-2011 - 116 Minutes - 21 Miles - 2413 Calories - Cold and calm
    11-05-2011 - 148 Minutes - 26 Miles - 2862 Calories - Cold, and really windy.
    11-06-2011 - 68 MInutes - 11 Miles - 1183 Calories - Cold and windy again.
    11-07-2011 - 81 Minutes - 16 Miles - 1777 Calories - First ride on my new Kona Sutra.
    11-09-2011 - 79 Minutes - 16 Miles - 1731 Calories - Another cold windy ride.
    11-10-2011 - 69 Minutes - 15 Miles - 1436 Calories - Trainer
    11-11-2011 - 80 Minutes - 18 Miles - 2054 Calories - Nice Sunny ride.
    11-12-2011 - 117 Minutes - 26 Miles - 2925 Calories - Another cold, windy ride.
    11-13-2011 - 113 Minutes - 28 Miles - 3059 Calories - 70 degrees, with a tail win. Doesn't get much better than that.
    11-14-2011 - 100 Minutes - 16 Miles - 1653 Calories - Strong crosswinds tonight.
    11-15-2011 - 100 Minutes - 16 Miles - 1624 Calories - Strong tail winds for the first half; strong head winds for the second half.
    11-15-2011 - 45 Minutes - 9 Miles - 973 Calories - Needed 9 more to reach 300, so I rode in the fog.
    11-17-2011 - 73 Minutes - 15 Miles - 1556 Calories - Clear, cold and windy.

    November - 1600 Minutes - 315 Miles - 34141 Calories
  • TheBigYin
    TheBigYin Posts: 5,686 Member
    Rides So Far this month...

    01/11/2011 - 13.17km - 13.17km total (8.18 miles) - 1094kcal - Turbo trainer session (bushido kept crashing!)
    02/11/2011 - 24.29km - 37.46km total (23.28 miles) -1509kcal - 2603kcal total - normal road loop
    03/11/2011 - 19.58km - 57.04km total (35.45 miles) - 1192kcal - 3795kcal total - abreviated local loop due to rainstorm
    04/11/2011 - 26.34km - 83.38km total (51.82 miles) - 1905kcal - 5700kcal total - Bushido Trainer Session
    06/11/2011 - 24.23km - 107.61km total (66.88 miles) - 1458kcal - 7158kcal total - Normal Road Loop
    07/11/2011 - 24.79km - 132.40km total (82.28 miles) - 1820kcal - 8978kcal total - Bushido Trainer/Milan San Remo RLV
    08/11/2011 - 33.50km - 165.90km total (103.10 miles) - 2285kcal - 11263kcal total - Bushido Trainer - Barlow Common VR Loop
    10/11/2011 - 20.88km - 186.78km total (116.08 miles) - 1199kcal - 12462kcal total - MTB Ride around the MUDDY woods.
    11/11/2011 - 24.27km - 211.05km total (131.16 miles) - 1410kcal - 13872kcal total - Local Loop, grey & drizzly
    12/11/2011 - 24.29km - 235.34km total (146.25 miles) - 1433kcal - 15,305kcal total - Local Loop but Bright and Sunny
    13/11/2011 - 26.87km - 261.21km total (162.95 miles) - 1365kcal - 16,670kcal total - Bushido Recovery Ride-West Bretton Loop
    15/11/2011 - 24.16km - 285.37km total (177.96 miles) - 1387kcal - 18,057kcal total - Local Loop - Sunny but damp roads
    16/11/2011 - 24.88km - 310.25km total (193.42 miles) - 1460kcal - 16,517kcal total - local loop with early "killer climb" added
    17/11/2011 - 32.01lm - 342.26km total (213.31 miles) - 1977kcal - 21,494kcal total - West Bretton Loop in Bright Sunlight :smile:
    18/11/2011 - 23.01km - 365.27km total (227.61 miles) - 1328kcal - 22,822kcal total - Local loop - progressively wetter as I rode.

    exercise.png

    a94407d13b68696.png
  • TDSeest
    TDSeest Posts: 1,089 Member
    11-01-2011 - 130 Minutes - 24 Miles - 2728 Calories - Warm and windy.
    11-01-2011 - 56 Minutes - 10 Miles - 881 Calories - Cool down ride.
    11-02-2011 - 150 Minutes - 36 Miles - 3934 Calories - Hamel to Carlinville
    11-04-2011 - 65 Minutes - 13 Miles - 1352 Calories - Warm and Windy - Tire blew out.
    11-04-2011 - 116 Minutes - 21 Miles - 2413 Calories - Cold and calm
    11-05-2011 - 148 Minutes - 26 Miles - 2862 Calories - Cold, and really windy.
    11-06-2011 - 68 MInutes - 11 Miles - 1183 Calories - Cold and windy again.
    11-07-2011 - 81 Minutes - 16 Miles - 1777 Calories - First ride on my new Kona Sutra.
    11-09-2011 - 79 Minutes - 16 Miles - 1731 Calories - Another cold windy ride.
    11-10-2011 - 69 Minutes - 15 Miles - 1436 Calories - Trainer
    11-11-2011 - 80 Minutes - 18 Miles - 2054 Calories - Nice Sunny ride.
    11-12-2011 - 117 Minutes - 26 Miles - 2925 Calories - Another cold, windy ride.
    11-13-2011 - 113 Minutes - 28 Miles - 3059 Calories - 70 degrees, with a tail win. Doesn't get much better than that.
    11-14-2011 - 100 Minutes - 16 Miles - 1653 Calories - Strong crosswinds tonight.
    11-15-2011 - 100 Minutes - 16 Miles - 1624 Calories - Strong tail winds for the first half; strong head winds for the second half.
    11-15-2011 - 45 Minutes - 9 Miles - 973 Calories - Needed 9 more to reach 300, so I rode in the fog.
    11-17-2011 - 73 Minutes - 15 Miles - 1556 Calories - Clear, cold and windy.
    11-18-2011 - 118 Minutes - 25 Miles - 2626 Calories - Clear, cold and windy again.

    November - 1718 Minutes - 340 Miles - 36767 Calories
  • MTBRTW
    MTBRTW Posts: 56
    250 goal for November - 204 MTB miles in October

    11/01/11 15 miles MTB in Tom Brown Park - Magnolia, W Cadillac, East Cadillac, and Loblolly
    11/02/11 12 miles stationary bike
    11/04/11 21 miles MTB Munson Hills and Twilight figure eight
    11/05/11 16 miles MTB Redbug, Overstreet, Silk and Maclay
    11/06/11 15.5 miles MTB fern, Cadillac W & E, Loblolly, Fern
    11/06/11 06 miles Cyclocross Centreville Conservation Park - approx 40 min
    11/07/11 19 miles MTB Munson day loop pre ride and night loop with TMBA
    11/11/11 20 miles MTB home to swift creek to TBP W Cadillac, E Cadillac, Lincoln HS, W Cadillac, Loblolly, SCMS-Home
    11/13/11 11 miles MTB Redbug to Overstreet West loop to Silk to Cambodia
    11/15/11 21.5 miles MTB Munson Clockwise-Counter CW
    11/18/11 14 miles MTB Munson clwise-Tall timbers shortcut-Munson clwise


    13 days 89 miles to go
  • TDSeest
    TDSeest Posts: 1,089 Member
    11-01-2011 - 130 Minutes - 24 Miles - 2728 Calories - Warm and windy.
    11-01-2011 - 56 Minutes - 10 Miles - 881 Calories - Cool down ride.
    11-02-2011 - 150 Minutes - 36 Miles - 3934 Calories - Hamel to Carlinville
    11-04-2011 - 65 Minutes - 13 Miles - 1352 Calories - Warm and Windy - Tire blew out.
    11-04-2011 - 116 Minutes - 21 Miles - 2413 Calories - Cold and calm
    11-05-2011 - 148 Minutes - 26 Miles - 2862 Calories - Cold, and really windy.
    11-06-2011 - 68 MInutes - 11 Miles - 1183 Calories - Cold and windy again.
    11-07-2011 - 81 Minutes - 16 Miles - 1777 Calories - First ride on my new Kona Sutra.
    11-09-2011 - 79 Minutes - 16 Miles - 1731 Calories - Another cold windy ride.
    11-10-2011 - 69 Minutes - 15 Miles - 1436 Calories - Trainer
    11-11-2011 - 80 Minutes - 18 Miles - 2054 Calories - Nice Sunny ride.
    11-12-2011 - 117 Minutes - 26 Miles - 2925 Calories - Another cold, windy ride.
    11-13-2011 - 113 Minutes - 28 Miles - 3059 Calories - 70 degrees, with a tail win. Doesn't get much better than that.
    11-14-2011 - 100 Minutes - 16 Miles - 1653 Calories - Strong crosswinds tonight.
    11-15-2011 - 100 Minutes - 16 Miles - 1624 Calories - Strong tail winds for the first half; strong head winds for the second half.
    11-15-2011 - 45 Minutes - 9 Miles - 973 Calories - Needed 9 more to reach 300, so I rode in the fog.
    11-17-2011 - 73 Minutes - 15 Miles - 1556 Calories - Clear, cold and windy.
    11-18-2011 - 118 Minutes - 25 Miles - 2626 Calories - Clear, cold and windy again.
    11-19-2011 - 121 Minutes - 28 Miles - 3037 Calories - Cloudy and windy.

    November - 1839 Minutes - 368 Miles - 39804 Calories
  • jimmacdonald
    jimmacdonald Posts: 93 Member
    117.12 miles so far.

    50 degrees hour ride, lots of wind.
    When does spring come back??????

    Cheers
    jim
  • MTBRTW
    MTBRTW Posts: 56
    250 goal for November - 204 MTB miles in October

    11/01/11 15 miles MTB in Tom Brown Park - Magnolia, W Cadillac, East Cadillac, and Loblolly
    11/02/11 12 miles stationary bike
    11/04/11 21 miles MTB Munson Hills and Twilight figure eight
    11/05/11 16 miles MTB Redbug, Overstreet, Silk and Maclay
    11/06/11 15.5 miles MTB fern, Cadillac W & E, Loblolly, Fern
    11/06/11 06 miles Cyclocross Centreville Conservation Park - approx 40 min
    11/07/11 19 miles MTB Munson day loop pre ride and night loop with TMBA
    11/11/11 20 miles MTB home to swift creek to TBP W Cadillac, E Cadillac, Lincoln HS, W Cadillac, Loblolly, SCMS-Home
    11/13/11 11 miles MTB Redbug to Overstreet West loop to Silk to Cambodia
    11/15/11 21.5 miles MTB Munson Clockwise-Counter CW
    11/18/11 14 miles MTB Munson clwise-Tall timbers shortcut-Munson clwise
    11/19/11 24 miles home to Miles J to Micc Greenway 17 mile length return Edenfield

    12 days 65 miles to go
  • TheBigYin
    TheBigYin Posts: 5,686 Member
    Rides So Far this month...

    01/11/2011 - 13.17km - 13.17km total (8.18 miles) - 1094kcal - Turbo trainer session (bushido kept crashing!)
    02/11/2011 - 24.29km - 37.46km total (23.28 miles) -1509kcal - 2603kcal total - normal road loop
    03/11/2011 - 19.58km - 57.04km total (35.45 miles) - 1192kcal - 3795kcal total - abreviated local loop due to rainstorm
    04/11/2011 - 26.34km - 83.38km total (51.82 miles) - 1905kcal - 5700kcal total - Bushido Trainer Session
    06/11/2011 - 24.23km - 107.61km total (66.88 miles) - 1458kcal - 7158kcal total - Normal Road Loop
    07/11/2011 - 24.79km - 132.40km total (82.28 miles) - 1820kcal - 8978kcal total - Bushido Trainer/Milan San Remo RLV
    08/11/2011 - 33.50km - 165.90km total (103.10 miles) - 2285kcal - 11263kcal total - Bushido Trainer - Barlow Common VR Loop
    10/11/2011 - 20.88km - 186.78km total (116.08 miles) - 1199kcal - 12462kcal total - MTB Ride around the MUDDY woods.
    11/11/2011 - 24.27km - 211.05km total (131.16 miles) - 1410kcal - 13872kcal total - Local Loop, grey & drizzly
    12/11/2011 - 24.29km - 235.34km total (146.25 miles) - 1433kcal - 15,305kcal total - Local Loop but Bright and Sunny
    13/11/2011 - 26.87km - 261.21km total (162.95 miles) - 1365kcal - 16,670kcal total - Bushido Recovery Ride-West Bretton Loop
    15/11/2011 - 24.16km - 285.37km total (177.96 miles) - 1387kcal - 18,057kcal total - Local Loop - Sunny but damp roads
    16/11/2011 - 24.88km - 310.25km total (193.42 miles) - 1460kcal - 16,517kcal total - local loop with early "killer climb" added
    17/11/2011 - 32.01lm - 342.26km total (213.31 miles) - 1977kcal - 21,494kcal total - West Bretton Loop in Bright Sunlight :smile:
    18/11/2011 - 23.01km - 365.27km total (227.61 miles) - 1328kcal - 22,822kcal total - Local loop - progressively wetter as I rode.
    20/11/2011 - 21.45km - 386.72km total (240.94 miles) - 1277kcal - 24,099kcal total - messing about on Bushido Trainer

    exercise.png

    a94407d13b68696.png
  • TDSeest
    TDSeest Posts: 1,089 Member
    11-01-2011 - 130 Minutes - 24 Miles - 2728 Calories - Warm and windy.
    11-01-2011 - 56 Minutes - 10 Miles - 881 Calories - Cool down ride.
    11-02-2011 - 150 Minutes - 36 Miles - 3934 Calories - Hamel to Carlinville
    11-04-2011 - 65 Minutes - 13 Miles - 1352 Calories - Warm and Windy - Tire blew out.
    11-04-2011 - 116 Minutes - 21 Miles - 2413 Calories - Cold and calm
    11-05-2011 - 148 Minutes - 26 Miles - 2862 Calories - Cold, and really windy.
    11-06-2011 - 68 MInutes - 11 Miles - 1183 Calories - Cold and windy again.
    11-07-2011 - 81 Minutes - 16 Miles - 1777 Calories - First ride on my new Kona Sutra.
    11-09-2011 - 79 Minutes - 16 Miles - 1731 Calories - Another cold windy ride.
    11-10-2011 - 69 Minutes - 15 Miles - 1436 Calories - Trainer
    11-11-2011 - 80 Minutes - 18 Miles - 2054 Calories - Nice Sunny ride.
    11-12-2011 - 117 Minutes - 26 Miles - 2925 Calories - Another cold, windy ride.
    11-13-2011 - 113 Minutes - 28 Miles - 3059 Calories - 70 degrees, with a tail win. Doesn't get much better than that.
    11-14-2011 - 100 Minutes - 16 Miles - 1653 Calories - Strong crosswinds tonight.
    11-15-2011 - 100 Minutes - 16 Miles - 1624 Calories - Strong tail winds for the first half; strong head winds for the second half.
    11-15-2011 - 45 Minutes - 9 Miles - 973 Calories - Needed 9 more to reach 300, so I rode in the fog.
    11-17-2011 - 73 Minutes - 15 Miles - 1556 Calories - Clear, cold and windy.
    11-18-2011 - 118 Minutes - 25 Miles - 2626 Calories - Clear, cold and windy again.
    11-19-2011 - 121 Minutes - 28 Miles - 3037 Calories - Cloudy and windy.
    11-20-2011 - 80 Minutes - 16 Miles - 1618 Calories - Cold, windy, and drizzle. 41 degrees.

    November - 1919 Minutes - 384 Miles - 41422 Calories
  • TheBigYin
    TheBigYin Posts: 5,686 Member
    Rides So Far this month...

    01/11/2011 - 13.17km - 13.17km total (8.18 miles) - 1094kcal - Turbo trainer session (bushido kept crashing!)
    02/11/2011 - 24.29km - 37.46km total (23.28 miles) -1509kcal - 2603kcal total - normal road loop
    03/11/2011 - 19.58km - 57.04km total (35.45 miles) - 1192kcal - 3795kcal total - abreviated local loop due to rainstorm
    04/11/2011 - 26.34km - 83.38km total (51.82 miles) - 1905kcal - 5700kcal total - Bushido Trainer Session
    06/11/2011 - 24.23km - 107.61km total (66.88 miles) - 1458kcal - 7158kcal total - Normal Road Loop
    07/11/2011 - 24.79km - 132.40km total (82.28 miles) - 1820kcal - 8978kcal total - Bushido Trainer/Milan San Remo RLV
    08/11/2011 - 33.50km - 165.90km total (103.10 miles) - 2285kcal - 11263kcal total - Bushido Trainer - Barlow Common VR Loop
    10/11/2011 - 20.88km - 186.78km total (116.08 miles) - 1199kcal - 12462kcal total - MTB Ride around the MUDDY woods.
    11/11/2011 - 24.27km - 211.05km total (131.16 miles) - 1410kcal - 13872kcal total - Local Loop, grey & drizzly
    12/11/2011 - 24.29km - 235.34km total (146.25 miles) - 1433kcal - 15,305kcal total - Local Loop but Bright and Sunny
    13/11/2011 - 26.87km - 261.21km total (162.95 miles) - 1365kcal - 16,670kcal total - Bushido Recovery Ride-West Bretton Loop
    15/11/2011 - 24.16km - 285.37km total (177.96 miles) - 1387kcal - 18,057kcal total - Local Loop - Sunny but damp roads
    16/11/2011 - 24.88km - 310.25km total (193.42 miles) - 1460kcal - 16,517kcal total - local loop with early "killer climb" added
    17/11/2011 - 32.01lm - 342.26km total (213.31 miles) - 1977kcal - 21,494kcal total - West Bretton Loop in Bright Sunlight :smile:
    18/11/2011 - 23.01km - 365.27km total (227.61 miles) - 1328kcal - 22,822kcal total - Local loop - progressively wetter as I rode.
    20/11/2011 - 21.45km - 386.72km total (240.94 miles) - 1277kcal - 24,099kcal total - messing about on Bushido Trainer
    21/11/2011 - 24.79km - 411.51km total (256.35 miles) - 1333kcal - 25,432kcal total - mud splattered wet feet and laughing like a fool

    exercise.png

    a94407d13b68696.png
  • TDSeest
    TDSeest Posts: 1,089 Member
    11-01-2011 - 130 Minutes - 24 Miles - 2728 Calories - Warm and windy.
    11-01-2011 - 56 Minutes - 10 Miles - 881 Calories - Cool down ride.
    11-02-2011 - 150 Minutes - 36 Miles - 3934 Calories - Hamel to Carlinville
    11-04-2011 - 65 Minutes - 13 Miles - 1352 Calories - Warm and Windy - Tire blew out.
    11-04-2011 - 116 Minutes - 21 Miles - 2413 Calories - Cold and calm
    11-05-2011 - 148 Minutes - 26 Miles - 2862 Calories - Cold, and really windy.
    11-06-2011 - 68 MInutes - 11 Miles - 1183 Calories - Cold and windy again.
    11-07-2011 - 81 Minutes - 16 Miles - 1777 Calories - First ride on my new Kona Sutra.
    11-09-2011 - 79 Minutes - 16 Miles - 1731 Calories - Another cold windy ride.
    11-10-2011 - 69 Minutes - 15 Miles - 1436 Calories - Trainer
    11-11-2011 - 80 Minutes - 18 Miles - 2054 Calories - Nice Sunny ride.
    11-12-2011 - 117 Minutes - 26 Miles - 2925 Calories - Another cold, windy ride.
    11-13-2011 - 113 Minutes - 28 Miles - 3059 Calories - 70 degrees, with a tail win. Doesn't get much better than that.
    11-14-2011 - 100 Minutes - 16 Miles - 1653 Calories - Strong crosswinds tonight.
    11-15-2011 - 100 Minutes - 16 Miles - 1624 Calories - Strong tail winds for the first half; strong head winds for the second half.
    11-15-2011 - 45 Minutes - 9 Miles - 973 Calories - Needed 9 more to reach 300, so I rode in the fog.
    11-17-2011 - 73 Minutes - 15 Miles - 1556 Calories - Clear, cold and windy.
    11-18-2011 - 118 Minutes - 25 Miles - 2626 Calories - Clear, cold and windy again.
    11-19-2011 - 121 Minutes - 28 Miles - 3037 Calories - Cloudy and windy.
    11-20-2011 - 80 Minutes - 16 Miles - 1618 Calories - Cold, windy, and drizzle. 41 degrees.
    11-21-2011 - 84 Minutes - 16 Miles - 1595 Calories - Cold, windy, drizzle...

    November - 2003 Minutes - 400 Miles - 43017 Calories

    400 miles was my goal for the month, so I can take the rest of the month off. But, I won't...
  • MTBRTW
    MTBRTW Posts: 56
    50 goal for November - 204 MTB miles in October

    11/01/11 15 miles MTB in Tom Brown Park - Magnolia, W Cadillac, East Cadillac, and Loblolly
    11/02/11 12 miles stationary bike
    11/04/11 21 miles MTB Munson Hills and Twilight figure eight
    11/05/11 16 miles MTB Redbug, Overstreet, Silk and Maclay
    11/06/11 15.5 miles MTB fern, Cadillac W & E, Loblolly, Fern
    11/06/11 06 miles Cyclocross Centreville Conservation Park - approx 40 min
    11/07/11 19 miles MTB Munson day loop pre ride and night loop with TMBA
    11/11/11 20 miles MTB home to swift creek to TBP W Cadillac, E Cadillac, Lincoln HS, W Cadillac, Loblolly, SCMS-Home
    11/13/11 11 miles MTB Redbug to Overstreet West loop to Silk to Cambodia
    11/15/11 21.5 miles MTB Munson Clockwise-Counter CW
    11/18/11 14 miles MTB Munson clwise-Tall timbers shortcut-Munson clwise
    11/19/11 24 miles MTB home to Miles J to Micc Greenway 17 mile length return Edenfield
    11/20/11 21 miles MTB Munson Clockwise and Pine Tree shortcut figure 8
    11/21/11 25 miles MTB Munson Clwise & Ctrclkwuise and up and back to sinkholes

    4 days 19 miles to go-because 6 day break for Thkgvg travel
  • MTBRTW
    MTBRTW Posts: 56
    250 goal for November - 204 MTB miles in October

    11/01/11 15 miles MTB in Tom Brown Park - Magnolia, W Cadillac, East Cadillac, and Loblolly
    11/02/11 12 miles stationary bike
    11/04/11 21 miles MTB Munson Hills and Twilight figure eight
    11/05/11 16 miles MTB Redbug, Overstreet, Silk and Maclay
    11/06/11 15.5 miles MTB fern, Cadillac W & E, Loblolly, Fern
    11/06/11 06 miles Cyclocross Centreville Conservation Park - approx 40 min
    11/07/11 19 miles MTB Munson day loop pre ride and night loop with TMBA
    11/11/11 20 miles MTB home to swift creek to TBP W Cadillac, E Cadillac, Lincoln HS, W Cadillac, Loblolly, SCMS-Home
    11/13/11 11 miles MTB Redbug to Overstreet West loop to Silk to Cambodia
    11/15/11 21.5 miles MTB Munson Clockwise-Counter CW
    11/18/11 14 miles MTB Munson clwise-Tall timbers shortcut-Munson clwise
    11/19/11 24 miles MTB home to Miles J to Micc Greenway 17 mile length return Edenfield
    11/20/11 21 miles MTB Munson Clockwise and Pine Tree shortcut figure 8
    11/21/11 25 miles MTB Munson Clwise & Ctrclkwuise and up and back to sinkholes

    4 days 9 miles to go-because 6 day break for Thkgvg travel
  • TheBigYin
    TheBigYin Posts: 5,686 Member
    Rides So Far this month...

    01/11/2011 - 13.17km - 13.17km total (8.18 miles) - 1094kcal - Turbo trainer session (bushido kept crashing!)
    02/11/2011 - 24.29km - 37.46km total (23.28 miles) -1509kcal - 2603kcal total - normal road loop
    03/11/2011 - 19.58km - 57.04km total (35.45 miles) - 1192kcal - 3795kcal total - abreviated local loop due to rainstorm
    04/11/2011 - 26.34km - 83.38km total (51.82 miles) - 1905kcal - 5700kcal total - Bushido Trainer Session
    06/11/2011 - 24.23km - 107.61km total (66.88 miles) - 1458kcal - 7158kcal total - Normal Road Loop
    07/11/2011 - 24.79km - 132.40km total (82.28 miles) - 1820kcal - 8978kcal total - Bushido Trainer/Milan San Remo RLV
    08/11/2011 - 33.50km - 165.90km total (103.10 miles) - 2285kcal - 11263kcal total - Bushido Trainer - Barlow Common VR Loop
    10/11/2011 - 20.88km - 186.78km total (116.08 miles) - 1199kcal - 12462kcal total - MTB Ride around the MUDDY woods.
    11/11/2011 - 24.27km - 211.05km total (131.16 miles) - 1410kcal - 13872kcal total - Local Loop, grey & drizzly
    12/11/2011 - 24.29km - 235.34km total (146.25 miles) - 1433kcal - 15,305kcal total - Local Loop but Bright and Sunny
    13/11/2011 - 26.87km - 261.21km total (162.95 miles) - 1365kcal - 16,670kcal total - Bushido Recovery Ride-West Bretton Loop
    15/11/2011 - 24.16km - 285.37km total (177.96 miles) - 1387kcal - 18,057kcal total - Local Loop - Sunny but damp roads
    16/11/2011 - 24.88km - 310.25km total (193.42 miles) - 1460kcal - 16,517kcal total - local loop with early "killer climb" added
    17/11/2011 - 32.01lm - 342.26km total (213.31 miles) - 1977kcal - 21,494kcal total - West Bretton Loop in Bright Sunlight :smile:
    18/11/2011 - 23.01km - 365.27km total (227.61 miles) - 1328kcal - 22,822kcal total - Local loop - progressively wetter as I rode.
    20/11/2011 - 21.45km - 386.72km total (240.94 miles) - 1277kcal - 24,099kcal total - messing about on Bushido Trainer
    21/11/2011 - 24.79km - 411.51km total (256.35 miles) - 1333kcal - 25,432kcal total - mud splattered wet feet and laughing like a fool
    22/11/2011 - 23.87km - 435.38km total (271.18 miles) - 1380kcal - 26,812kcal total - another day, another mudbath :smile:

    exercise.png

    a94407d13b68696.png
  • TDSeest
    TDSeest Posts: 1,089 Member
    11-01-2011 - 130 Minutes - 24 Miles - 2728 Calories - Warm and windy.
    11-01-2011 - 56 Minutes - 10 Miles - 881 Calories - Cool down ride.
    11-02-2011 - 150 Minutes - 36 Miles - 3934 Calories - Hamel to Carlinville
    11-04-2011 - 65 Minutes - 13 Miles - 1352 Calories - Warm and Windy - Tire blew out.
    11-04-2011 - 116 Minutes - 21 Miles - 2413 Calories - Cold and calm
    11-05-2011 - 148 Minutes - 26 Miles - 2862 Calories - Cold, and really windy.
    11-06-2011 - 68 MInutes - 11 Miles - 1183 Calories - Cold and windy again.
    11-07-2011 - 81 Minutes - 16 Miles - 1777 Calories - First ride on my new Kona Sutra.
    11-09-2011 - 79 Minutes - 16 Miles - 1731 Calories - Another cold windy ride.
    11-10-2011 - 69 Minutes - 15 Miles - 1436 Calories - Trainer
    11-11-2011 - 80 Minutes - 18 Miles - 2054 Calories - Nice Sunny ride.
    11-12-2011 - 117 Minutes - 26 Miles - 2925 Calories - Another cold, windy ride.
    11-13-2011 - 113 Minutes - 28 Miles - 3059 Calories - 70 degrees, with a tail win. Doesn't get much better than that.
    11-14-2011 - 100 Minutes - 16 Miles - 1653 Calories - Strong crosswinds tonight.
    11-15-2011 - 100 Minutes - 16 Miles - 1624 Calories - Strong tail winds for the first half; strong head winds for the second half.
    11-15-2011 - 45 Minutes - 9 Miles - 973 Calories - Needed 9 more to reach 300, so I rode in the fog.
    11-17-2011 - 73 Minutes - 15 Miles - 1556 Calories - Clear, cold and windy.
    11-18-2011 - 118 Minutes - 25 Miles - 2626 Calories - Clear, cold and windy again.
    11-19-2011 - 121 Minutes - 28 Miles - 3037 Calories - Cloudy and windy.
    11-20-2011 - 80 Minutes - 16 Miles - 1618 Calories - Cold, windy, and drizzle. 41 degrees.
    11-21-2011 - 84 Minutes - 16 Miles - 1595 Calories - Cold, windy, drizzle...
    11-22-2011 - 59 Minutes - 11 Miles - 1160 Calories - Cold, windy, wet pavement.

    November - 2062 Minutes - 410 Miles - 44177 Calories
  • TDSeest
    TDSeest Posts: 1,089 Member
    11-01-2011 - 130 Minutes - 24 Miles - 2728 Calories - Warm and windy.
    11-01-2011 - 56 Minutes - 10 Miles - 881 Calories - Cool down ride.
    11-02-2011 - 150 Minutes - 36 Miles - 3934 Calories - Hamel to Carlinville
    11-04-2011 - 65 Minutes - 13 Miles - 1352 Calories - Warm and Windy - Tire blew out.
    11-04-2011 - 116 Minutes - 21 Miles - 2413 Calories - Cold and calm
    11-05-2011 - 148 Minutes - 26 Miles - 2862 Calories - Cold, and really windy.
    11-06-2011 - 68 MInutes - 11 Miles - 1183 Calories - Cold and windy again.
    11-07-2011 - 81 Minutes - 16 Miles - 1777 Calories - First ride on my new Kona Sutra.
    11-09-2011 - 79 Minutes - 16 Miles - 1731 Calories - Another cold windy ride.
    11-10-2011 - 69 Minutes - 15 Miles - 1436 Calories - Trainer
    11-11-2011 - 80 Minutes - 18 Miles - 2054 Calories - Nice Sunny ride.
    11-12-2011 - 117 Minutes - 26 Miles - 2925 Calories - Another cold, windy ride.
    11-13-2011 - 113 Minutes - 28 Miles - 3059 Calories - 70 degrees, with a tail win. Doesn't get much better than that.
    11-14-2011 - 100 Minutes - 16 Miles - 1653 Calories - Strong crosswinds tonight.
    11-15-2011 - 100 Minutes - 16 Miles - 1624 Calories - Strong tail winds for the first half; strong head winds for the second half.
    11-15-2011 - 45 Minutes - 9 Miles - 973 Calories - Needed 9 more to reach 300, so I rode in the fog.
    11-17-2011 - 73 Minutes - 15 Miles - 1556 Calories - Clear, cold and windy.
    11-18-2011 - 118 Minutes - 25 Miles - 2626 Calories - Clear, cold and windy again.
    11-19-2011 - 121 Minutes - 28 Miles - 3037 Calories - Cloudy and windy.
    11-20-2011 - 80 Minutes - 16 Miles - 1618 Calories - Cold, windy, and drizzle. 41 degrees.
    11-21-2011 - 84 Minutes - 16 Miles - 1595 Calories - Cold, windy, drizzle...
    11-22-2011 - 59 Minutes - 11 Miles - 1160 Calories - Cold, windy, wet pavement.
    11-23-2011 - 79 Minutes - 16 Miles - 1666 Calories - Cold with a cross wind.

    November - 2141 Minutes - 427 Miles - 45843 Calories
  • TheBigYin
    TheBigYin Posts: 5,686 Member
    Rides So Far this month...

    01/11/2011 - 13.17km - 13.17km total (8.18 miles) - 1094kcal - Turbo trainer session (bushido kept crashing!)
    02/11/2011 - 24.29km - 37.46km total (23.28 miles) -1509kcal - 2603kcal total - normal road loop
    03/11/2011 - 19.58km - 57.04km total (35.45 miles) - 1192kcal - 3795kcal total - abreviated local loop due to rainstorm
    04/11/2011 - 26.34km - 83.38km total (51.82 miles) - 1905kcal - 5700kcal total - Bushido Trainer Session
    06/11/2011 - 24.23km - 107.61km total (66.88 miles) - 1458kcal - 7158kcal total - Normal Road Loop
    07/11/2011 - 24.79km - 132.40km total (82.28 miles) - 1820kcal - 8978kcal total - Bushido Trainer/Milan San Remo RLV
    08/11/2011 - 33.50km - 165.90km total (103.10 miles) - 2285kcal - 11263kcal total - Bushido Trainer - Barlow Common VR Loop
    10/11/2011 - 20.88km - 186.78km total (116.08 miles) - 1199kcal - 12462kcal total - MTB Ride around the MUDDY woods.
    11/11/2011 - 24.27km - 211.05km total (131.16 miles) - 1410kcal - 13872kcal total - Local Loop, grey & drizzly
    12/11/2011 - 24.29km - 235.34km total (146.25 miles) - 1433kcal - 15,305kcal total - Local Loop but Bright and Sunny
    13/11/2011 - 26.87km - 261.21km total (162.95 miles) - 1365kcal - 16,670kcal total - Bushido Recovery Ride-West Bretton Loop
    15/11/2011 - 24.16km - 285.37km total (177.96 miles) - 1387kcal - 18,057kcal total - Local Loop - Sunny but damp roads
    16/11/2011 - 24.88km - 310.25km total (193.42 miles) - 1460kcal - 16,517kcal total - local loop with early "killer climb" added
    17/11/2011 - 32.01lm - 342.26km total (213.31 miles) - 1977kcal - 21,494kcal total - West Bretton Loop in Bright Sunlight :smile:
    18/11/2011 - 23.01km - 365.27km total (227.61 miles) - 1328kcal - 22,822kcal total - Local loop - progressively wetter as I rode.
    20/11/2011 - 21.45km - 386.72km total (240.94 miles) - 1277kcal - 24,099kcal total - messing about on Bushido Trainer
    21/11/2011 - 24.79km - 411.51km total (256.35 miles) - 1333kcal - 25,432kcal total - mud splattered wet feet and laughing like a fool
    22/11/2011 - 23.87km - 435.38km total (271.18 miles) - 1380kcal - 26,812kcal total - another day, another mudbath :smile:
    24/11/2011 - 23.98km - 459.36km total (286.08 miles) - 1398kcal - 28,,210kcal total - finally back on the roadbike

    exercise.png

    a94407d13b68696.png
  • TDSeest
    TDSeest Posts: 1,089 Member
    11-01-2011 - 130 Minutes - 24 Miles - 2728 Calories - Warm and windy.
    11-01-2011 - 56 Minutes - 10 Miles - 881 Calories - Cool down ride.
    11-02-2011 - 150 Minutes - 36 Miles - 3934 Calories - Hamel to Carlinville
    11-04-2011 - 65 Minutes - 13 Miles - 1352 Calories - Warm and Windy - Tire blew out.
    11-04-2011 - 116 Minutes - 21 Miles - 2413 Calories - Cold and calm
    11-05-2011 - 148 Minutes - 26 Miles - 2862 Calories - Cold, and really windy.
    11-06-2011 - 68 MInutes - 11 Miles - 1183 Calories - Cold and windy again.
    11-07-2011 - 81 Minutes - 16 Miles - 1777 Calories - First ride on my new Kona Sutra.
    11-09-2011 - 79 Minutes - 16 Miles - 1731 Calories - Another cold windy ride.
    11-10-2011 - 69 Minutes - 15 Miles - 1436 Calories - Trainer
    11-11-2011 - 80 Minutes - 18 Miles - 2054 Calories - Nice Sunny ride.
    11-12-2011 - 117 Minutes - 26 Miles - 2925 Calories - Another cold, windy ride.
    11-13-2011 - 113 Minutes - 28 Miles - 3059 Calories - 70 degrees, with a tail win. Doesn't get much better than that.
    11-14-2011 - 100 Minutes - 16 Miles - 1653 Calories - Strong crosswinds tonight.
    11-15-2011 - 100 Minutes - 16 Miles - 1624 Calories - Strong tail winds for the first half; strong head winds for the second half.
    11-15-2011 - 45 Minutes - 9 Miles - 973 Calories - Needed 9 more to reach 300, so I rode in the fog.
    11-17-2011 - 73 Minutes - 15 Miles - 1556 Calories - Clear, cold and windy.
    11-18-2011 - 118 Minutes - 25 Miles - 2626 Calories - Clear, cold and windy again.
    11-19-2011 - 121 Minutes - 28 Miles - 3037 Calories - Cloudy and windy.
    11-20-2011 - 80 Minutes - 16 Miles - 1618 Calories - Cold, windy, and drizzle. 41 degrees.
    11-21-2011 - 84 Minutes - 16 Miles - 1595 Calories - Cold, windy, drizzle...
    11-22-2011 - 59 Minutes - 11 Miles - 1160 Calories - Cold, windy, wet pavement.
    11-23-2011 - 79 Minutes - 16 Miles - 1666 Calories - Cold with a cross wind.
    11-25-2011 - 111 Minutes - 27 Miles - 3035 Calories - Beautiful day for a epic ride.

    November - 2252 Minutes - 454 Miles - 48888 Calories
  • TheBigYin
    TheBigYin Posts: 5,686 Member
    Rides So Far this month...

    01/11/2011 - 13.17km - 13.17km total (8.18 miles) - 1094kcal - Turbo trainer session (bushido kept crashing!)
    02/11/2011 - 24.29km - 37.46km total (23.28 miles) -1509kcal - 2603kcal total - normal road loop
    03/11/2011 - 19.58km - 57.04km total (35.45 miles) - 1192kcal - 3795kcal total - abreviated local loop due to rainstorm
    04/11/2011 - 26.34km - 83.38km total (51.82 miles) - 1905kcal - 5700kcal total - Bushido Trainer Session
    06/11/2011 - 24.23km - 107.61km total (66.88 miles) - 1458kcal - 7158kcal total - Normal Road Loop
    07/11/2011 - 24.79km - 132.40km total (82.28 miles) - 1820kcal - 8978kcal total - Bushido Trainer/Milan San Remo RLV
    08/11/2011 - 33.50km - 165.90km total (103.10 miles) - 2285kcal - 11263kcal total - Bushido Trainer - Barlow Common VR Loop
    10/11/2011 - 20.88km - 186.78km total (116.08 miles) - 1199kcal - 12462kcal total - MTB Ride around the MUDDY woods.
    11/11/2011 - 24.27km - 211.05km total (131.16 miles) - 1410kcal - 13872kcal total - Local Loop, grey & drizzly
    12/11/2011 - 24.29km - 235.34km total (146.25 miles) - 1433kcal - 15,305kcal total - Local Loop but Bright and Sunny
    13/11/2011 - 26.87km - 261.21km total (162.95 miles) - 1365kcal - 16,670kcal total - Bushido Recovery Ride-West Bretton Loop
    15/11/2011 - 24.16km - 285.37km total (177.96 miles) - 1387kcal - 18,057kcal total - Local Loop - Sunny but damp roads
    16/11/2011 - 24.88km - 310.25km total (193.42 miles) - 1460kcal - 16,517kcal total - local loop with early "killer climb" added
    17/11/2011 - 32.01lm - 342.26km total (213.31 miles) - 1977kcal - 21,494kcal total - West Bretton Loop in Bright Sunlight :smile:
    18/11/2011 - 23.01km - 365.27km total (227.61 miles) - 1328kcal - 22,822kcal total - Local loop - progressively wetter as I rode.
    20/11/2011 - 21.45km - 386.72km total (240.94 miles) - 1277kcal - 24,099kcal total - messing about on Bushido Trainer
    21/11/2011 - 24.79km - 411.51km total (256.35 miles) - 1333kcal - 25,432kcal total - mud splattered wet feet and laughing like a fool
    22/11/2011 - 23.87km - 435.38km total (271.18 miles) - 1380kcal - 26,812kcal total - another day, another mudbath :smile:
    24/11/2011 - 23.98km - 459.36km total (286.08 miles) - 1398kcal - 28,,210kcal total - finally back on the roadbike
    25/11/2011 - 22.55km - 481.91km total (300.09 miles) - 1133kcal - 29,343kcal total - Bushido Alpe D'Huez RLV

    exercise.png

    a94407d13b68696.png
  • TDSeest
    TDSeest Posts: 1,089 Member
    11-01-2011 - 130 Minutes - 24 Miles - 2728 Calories - Warm and windy.
    11-01-2011 - 56 Minutes - 10 Miles - 881 Calories - Cool down ride.
    11-02-2011 - 150 Minutes - 36 Miles - 3934 Calories - Hamel to Carlinville
    11-04-2011 - 65 Minutes - 13 Miles - 1352 Calories - Warm and Windy - Tire blew out.
    11-04-2011 - 116 Minutes - 21 Miles - 2413 Calories - Cold and calm
    11-05-2011 - 148 Minutes - 26 Miles - 2862 Calories - Cold, and really windy.
    11-06-2011 - 68 MInutes - 11 Miles - 1183 Calories - Cold and windy again.
    11-07-2011 - 81 Minutes - 16 Miles - 1777 Calories - First ride on my new Kona Sutra.
    11-09-2011 - 79 Minutes - 16 Miles - 1731 Calories - Another cold windy ride.
    11-10-2011 - 69 Minutes - 15 Miles - 1436 Calories - Trainer
    11-11-2011 - 80 Minutes - 18 Miles - 2054 Calories - Nice Sunny ride.
    11-12-2011 - 117 Minutes - 26 Miles - 2925 Calories - Another cold, windy ride.
    11-13-2011 - 113 Minutes - 28 Miles - 3059 Calories - 70 degrees, with a tail win. Doesn't get much better than that.
    11-14-2011 - 100 Minutes - 16 Miles - 1653 Calories - Strong crosswinds tonight.
    11-15-2011 - 100 Minutes - 16 Miles - 1624 Calories - Strong tail winds for the first half; strong head winds for the second half.
    11-15-2011 - 45 Minutes - 9 Miles - 973 Calories - Needed 9 more to reach 300, so I rode in the fog.
    11-17-2011 - 73 Minutes - 15 Miles - 1556 Calories - Clear, cold and windy.
    11-18-2011 - 118 Minutes - 25 Miles - 2626 Calories - Clear, cold and windy again.
    11-19-2011 - 121 Minutes - 28 Miles - 3037 Calories - Cloudy and windy.
    11-20-2011 - 80 Minutes - 16 Miles - 1618 Calories - Cold, windy, and drizzle. 41 degrees.
    11-21-2011 - 84 Minutes - 16 Miles - 1595 Calories - Cold, windy, drizzle...
    11-22-2011 - 59 Minutes - 11 Miles - 1160 Calories - Cold, windy, wet pavement.
    11-23-2011 - 79 Minutes - 16 Miles - 1666 Calories - Cold with a cross wind.
    11-25-2011 - 111 Minutes - 27 Miles - 3035 Calories - Beautiful day for a epic ride.
    11-26-2011 - 81 Minutes - 16 Miles - 1576 Calories - Midnight ride; supposed to rain later today.

    November - 2333 Minutes - 470 Miles - 50464 Calories
This discussion has been closed.

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