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November Cycling Challenge: 200+ Miles, 1 Month

1356

Replies

  • jimmacdonald
    jimmacdonald Posts: 93 Member
    Cold, has got to burn more calories. I feel warm till I get home and know I am so cold. I know layer Layer Layer.

    16 miles on Saturday and Sunday.

    It will be hard to bike during week with temps and no daylight mornings or after work.

    50.77 Total Miles this month. Goal of 200.

    Its a life style change not a diet.

    Cheers
    Jim
  • TheBigYin
    TheBigYin Posts: 5,686 Member
    Rides So Far this month...

    01/11/2011 - 13.17km - 13.17km total (8.18 miles) - 1094kcal - Turbo trainer session (bushido kept crashing!)
    02/11/2011 - 24.29km - 37.46km total (23.28 miles) -1509kcal - 2603kcal total - normal road loop
    03/11/2011 - 19.58km - 57.04km total (35.45 miles) - 1192kcal - 3795kcal total - abreviated local loop due to rainstorm
    04/11/2011 - 26.34km - 83.38km total (51.82 miles) - 1905kcal - 5700kcal total - Bushido Trainer Session
    06/11/2011 - 24.23km - 107.61km total (66.88 miles) - 1458kcal - 7158kcal total - Normal Road Loop
    07/11/2011 - 24.79km - 132.40km total (82.28 miles) - 1820kcal - 8978kcal total - Bushido Trainer/Milan San Remo RLV

    exercise.png

    a94407d13b68696.png
  • TDSeest
    TDSeest Posts: 1,089 Member
    11-01-2011 - 130 Minutes - 24 Miles - 2728 Calories - Warm and windy.
    11-01-2011 - 56 Minutes - 10 Miles - 881 Calories - Cool down ride.
    11-02-2011 - 150 Minutes - 36 Miles - 3934 Calories - Hamel to Carlinville
    11-04-2011 - 65 Minutes - 13 Miles - 1352 Calories - Warm and Windy - Tire blew out.
    11-04-2011 - 116 Minutes - 21 Miles - 2413 Calories - Cold and calm
    11-05-2011 - 148 Minutes - 26 Miles - 2862 Calories - Cold, and really windy.
    11-06-2011 - 68 MInutes - 11 Miles - 1183 Calories - Cold and windy again.
    11-07-2011 - 81 Minutes - 16 Miles - 1777 Calories - First ride on my new Kona Sutra.

    November - 814 Minutes - 157 Miles - 17130 Calories
  • MTBRTW
    MTBRTW Posts: 56
    250 goal for November - 204 MTB miles in October - Th/Sat soccer coaching ends November 12th, but also no weekend 50 & 62 miles group rides...and away I go....

    11/01/11 15 miles MTB in Tom Brown Park - Magnolia, W Cadillac, East Cadillac, and Loblolly
    11/02/11 12 miles stationary bike
    11/04/11 21 miles MTB Munson Hills and Twilight figure eight
    11/05/11 16 miles MTB Redbug, Overstreet, Silk and Maclay
    11/06/11 15.5 miles MTB fern, Cadillac W & E, Loblolly, Fern
    11/06/11 06 miles Cyclocross Centreville Conservation Park - approx 40 min
    11/07/11 19 miles MTB Munson day loop pre ride and night loop with TMBA

    24 days 145.5 miles to go

    I can"t stress how much fun it is to track mileage and if I have none, I'm motivated to ride stationary. Thanks for thread.
  • TheBigYin
    TheBigYin Posts: 5,686 Member
    Rides So Far this month...

    01/11/2011 - 13.17km - 13.17km total (8.18 miles) - 1094kcal - Turbo trainer session (bushido kept crashing!)
    02/11/2011 - 24.29km - 37.46km total (23.28 miles) -1509kcal - 2603kcal total - normal road loop
    03/11/2011 - 19.58km - 57.04km total (35.45 miles) - 1192kcal - 3795kcal total - abreviated local loop due to rainstorm
    04/11/2011 - 26.34km - 83.38km total (51.82 miles) - 1905kcal - 5700kcal total - Bushido Trainer Session
    06/11/2011 - 24.23km - 107.61km total (66.88 miles) - 1458kcal - 7158kcal total - Normal Road Loop
    07/11/2011 - 24.79km - 132.40km total (82.28 miles) - 1820kcal - 8978kcal total - Bushido Trainer/Milan San Remo RLV
    08/11/2011 - 33.50km - 165.90km total (103.10 miles) - 2285kcal - 11263kcal total - Bushido Trainer - Barlow Common VR Loop


    exercise.png

    a94407d13b68696.png
  • TDSeest
    TDSeest Posts: 1,089 Member
    11-01-2011 - 130 Minutes - 24 Miles - 2728 Calories - Warm and windy.
    11-01-2011 - 56 Minutes - 10 Miles - 881 Calories - Cool down ride.
    11-02-2011 - 150 Minutes - 36 Miles - 3934 Calories - Hamel to Carlinville
    11-04-2011 - 65 Minutes - 13 Miles - 1352 Calories - Warm and Windy - Tire blew out.
    11-04-2011 - 116 Minutes - 21 Miles - 2413 Calories - Cold and calm
    11-05-2011 - 148 Minutes - 26 Miles - 2862 Calories - Cold, and really windy.
    11-06-2011 - 68 MInutes - 11 Miles - 1183 Calories - Cold and windy again.
    11-07-2011 - 81 Minutes - 16 Miles - 1777 Calories - First ride on my new Kona Sutra.
    11-09-2011 - 79 Minutes - 16 Miles - 1731 Calories - Another cold windy ride.

    November - 893 Minutes - 173 Miles - 18861 Calories

    November 8 - Off day due to high winds, and lots of rain.
  • TheBigYin
    TheBigYin Posts: 5,686 Member
    Rides So Far this month...

    01/11/2011 - 13.17km - 13.17km total (8.18 miles) - 1094kcal - Turbo trainer session (bushido kept crashing!)
    02/11/2011 - 24.29km - 37.46km total (23.28 miles) -1509kcal - 2603kcal total - normal road loop
    03/11/2011 - 19.58km - 57.04km total (35.45 miles) - 1192kcal - 3795kcal total - abreviated local loop due to rainstorm
    04/11/2011 - 26.34km - 83.38km total (51.82 miles) - 1905kcal - 5700kcal total - Bushido Trainer Session
    06/11/2011 - 24.23km - 107.61km total (66.88 miles) - 1458kcal - 7158kcal total - Normal Road Loop
    07/11/2011 - 24.79km - 132.40km total (82.28 miles) - 1820kcal - 8978kcal total - Bushido Trainer/Milan San Remo RLV
    08/11/2011 - 33.50km - 165.90km total (103.10 miles) - 2285kcal - 11263kcal total - Bushido Trainer - Barlow Common VR Loop
    10/11/2011 - 20.88km - 186.78km total (116.08 miles) - 1199kcal - 12462kcal total - MTB Ride around the MUDDY woods.

    exercise.png

    a94407d13b68696.png
  • TDSeest
    TDSeest Posts: 1,089 Member
    11-01-2011 - 130 Minutes - 24 Miles - 2728 Calories - Warm and windy.
    11-01-2011 - 56 Minutes - 10 Miles - 881 Calories - Cool down ride.
    11-02-2011 - 150 Minutes - 36 Miles - 3934 Calories - Hamel to Carlinville
    11-04-2011 - 65 Minutes - 13 Miles - 1352 Calories - Warm and Windy - Tire blew out.
    11-04-2011 - 116 Minutes - 21 Miles - 2413 Calories - Cold and calm
    11-05-2011 - 148 Minutes - 26 Miles - 2862 Calories - Cold, and really windy.
    11-06-2011 - 68 MInutes - 11 Miles - 1183 Calories - Cold and windy again.
    11-07-2011 - 81 Minutes - 16 Miles - 1777 Calories - First ride on my new Kona Sutra.
    11-09-2011 - 79 Minutes - 16 Miles - 1731 Calories - Another cold windy ride.
    11-10-2011 - 69 Minutes - 15 Miles - 1436 Calories - Trainer

    November - 962 Minutes - 188 Miles - 20297 Calories
  • jimmacdonald
    jimmacdonald Posts: 93 Member
    76.62 Total Miles

    38 degrees with a wind.

    Did 5 miles to check out layers for cold weather. Worked great mountain bike all set up for winter with bike handle bar gloves.

    Great ride.

    Cheers
    jim
  • TheBigYin
    TheBigYin Posts: 5,686 Member
    Rides So Far this month...

    01/11/2011 - 13.17km - 13.17km total (8.18 miles) - 1094kcal - Turbo trainer session (bushido kept crashing!)
    02/11/2011 - 24.29km - 37.46km total (23.28 miles) -1509kcal - 2603kcal total - normal road loop
    03/11/2011 - 19.58km - 57.04km total (35.45 miles) - 1192kcal - 3795kcal total - abreviated local loop due to rainstorm
    04/11/2011 - 26.34km - 83.38km total (51.82 miles) - 1905kcal - 5700kcal total - Bushido Trainer Session
    06/11/2011 - 24.23km - 107.61km total (66.88 miles) - 1458kcal - 7158kcal total - Normal Road Loop
    07/11/2011 - 24.79km - 132.40km total (82.28 miles) - 1820kcal - 8978kcal total - Bushido Trainer/Milan San Remo RLV
    08/11/2011 - 33.50km - 165.90km total (103.10 miles) - 2285kcal - 11263kcal total - Bushido Trainer - Barlow Common VR Loop
    10/11/2011 - 20.88km - 186.78km total (116.08 miles) - 1199kcal - 12462kcal total - MTB Ride around the MUDDY woods.
    11/11/2011 - 24.27km - 211.05km total (131.16 miles) - 1410kcal - 13872kcal total - Local Loop, grey & drizzly

    exercise.png

    a94407d13b68696.png
  • TDSeest
    TDSeest Posts: 1,089 Member
    11-01-2011 - 130 Minutes - 24 Miles - 2728 Calories - Warm and windy.
    11-01-2011 - 56 Minutes - 10 Miles - 881 Calories - Cool down ride.
    11-02-2011 - 150 Minutes - 36 Miles - 3934 Calories - Hamel to Carlinville
    11-04-2011 - 65 Minutes - 13 Miles - 1352 Calories - Warm and Windy - Tire blew out.
    11-04-2011 - 116 Minutes - 21 Miles - 2413 Calories - Cold and calm
    11-05-2011 - 148 Minutes - 26 Miles - 2862 Calories - Cold, and really windy.
    11-06-2011 - 68 MInutes - 11 Miles - 1183 Calories - Cold and windy again.
    11-07-2011 - 81 Minutes - 16 Miles - 1777 Calories - First ride on my new Kona Sutra.
    11-09-2011 - 79 Minutes - 16 Miles - 1731 Calories - Another cold windy ride.
    11-10-2011 - 69 Minutes - 15 Miles - 1436 Calories - Trainer
    11-11-2011 - 80 Minutes - 18 Miles - 2054 Calories - Nice Sunny ride.

    November - 1042 Minutes - 206 Miles - 22351 Calories
  • MTBRTW
    MTBRTW Posts: 56
    250 goal for November - 204 MTB miles in October

    11/01/11 15 miles MTB in Tom Brown Park - Magnolia, W Cadillac, East Cadillac, and Loblolly
    11/02/11 12 miles stationary bike
    11/04/11 21 miles MTB Munson Hills and Twilight figure eight
    11/05/11 16 miles MTB Redbug, Overstreet, Silk and Maclay
    11/06/11 15.5 miles MTB fern, Cadillac W & E, Loblolly, Fern
    11/06/11 06 miles Cyclocross Centreville Conservation Park - approx 40 min
    11/07/11 19 miles MTB Munson day loop pre ride and night loop with TMBA
    11/11/11 20 miles home to swift creek to TBP W Cadillac, E Cadillac, Lincoln HS, W Cadillac, Loblolly, SCMS-Home

    20 days 125.5 miles to go

    I can"t stress how much fun it is to track mileage and if I have none, I'm motivated to ride stationary. Thanks for thread.
  • TheBigYin
    TheBigYin Posts: 5,686 Member
    Rides So Far this month...

    01/11/2011 - 13.17km - 13.17km total (8.18 miles) - 1094kcal - Turbo trainer session (bushido kept crashing!)
    02/11/2011 - 24.29km - 37.46km total (23.28 miles) -1509kcal - 2603kcal total - normal road loop
    03/11/2011 - 19.58km - 57.04km total (35.45 miles) - 1192kcal - 3795kcal total - abreviated local loop due to rainstorm
    04/11/2011 - 26.34km - 83.38km total (51.82 miles) - 1905kcal - 5700kcal total - Bushido Trainer Session
    06/11/2011 - 24.23km - 107.61km total (66.88 miles) - 1458kcal - 7158kcal total - Normal Road Loop
    07/11/2011 - 24.79km - 132.40km total (82.28 miles) - 1820kcal - 8978kcal total - Bushido Trainer/Milan San Remo RLV
    08/11/2011 - 33.50km - 165.90km total (103.10 miles) - 2285kcal - 11263kcal total - Bushido Trainer - Barlow Common VR Loop
    10/11/2011 - 20.88km - 186.78km total (116.08 miles) - 1199kcal - 12462kcal total - MTB Ride around the MUDDY woods.
    11/11/2011 - 24.27km - 211.05km total (131.16 miles) - 1410kcal - 13872kcal total - Local Loop, grey & drizzly
    12/11/2011 - 24.29km - 235.34km total (146.25 miles) - 1433kcal - 15,305kcal total - Local Loop but Bright and Sunny

    exercise.png

    a94407d13b68696.png
  • jimmacdonald
    jimmacdonald Posts: 93 Member
    90.62 Total Miles

    50 to 63 degrees 15 miles today.

    1/2 way to goal this month 200 miles.

    Cheers
    Jim
  • thcri
    thcri Posts: 459 Member
    I am at 175 so far this month. I will make the 200 easily but won't be the 816 like last month
  • TDSeest
    TDSeest Posts: 1,089 Member
    11-01-2011 - 130 Minutes - 24 Miles - 2728 Calories - Warm and windy.
    11-01-2011 - 56 Minutes - 10 Miles - 881 Calories - Cool down ride.
    11-02-2011 - 150 Minutes - 36 Miles - 3934 Calories - Hamel to Carlinville
    11-04-2011 - 65 Minutes - 13 Miles - 1352 Calories - Warm and Windy - Tire blew out.
    11-04-2011 - 116 Minutes - 21 Miles - 2413 Calories - Cold and calm
    11-05-2011 - 148 Minutes - 26 Miles - 2862 Calories - Cold, and really windy.
    11-06-2011 - 68 MInutes - 11 Miles - 1183 Calories - Cold and windy again.
    11-07-2011 - 81 Minutes - 16 Miles - 1777 Calories - First ride on my new Kona Sutra.
    11-09-2011 - 79 Minutes - 16 Miles - 1731 Calories - Another cold windy ride.
    11-10-2011 - 69 Minutes - 15 Miles - 1436 Calories - Trainer
    11-11-2011 - 80 Minutes - 18 Miles - 2054 Calories - Nice Sunny ride.
    11-12-2011 - 117 Minutes - 26 Miles - 2925 Calories - Another cold, windy ride.

    November - 1159 Minutes - 232 Miles - 25276 Calories
  • TDSeest
    TDSeest Posts: 1,089 Member
    I am at 175 so far this month. I will make the 200 easily but won't be the 816 like last month

    Yes, but congratulations on passing the 4000 mile mark today. Great job. Keep it up, when you can.
  • TheBigYin
    TheBigYin Posts: 5,686 Member
    Rides So Far this month...

    01/11/2011 - 13.17km - 13.17km total (8.18 miles) - 1094kcal - Turbo trainer session (bushido kept crashing!)
    02/11/2011 - 24.29km - 37.46km total (23.28 miles) -1509kcal - 2603kcal total - normal road loop
    03/11/2011 - 19.58km - 57.04km total (35.45 miles) - 1192kcal - 3795kcal total - abreviated local loop due to rainstorm
    04/11/2011 - 26.34km - 83.38km total (51.82 miles) - 1905kcal - 5700kcal total - Bushido Trainer Session
    06/11/2011 - 24.23km - 107.61km total (66.88 miles) - 1458kcal - 7158kcal total - Normal Road Loop
    07/11/2011 - 24.79km - 132.40km total (82.28 miles) - 1820kcal - 8978kcal total - Bushido Trainer/Milan San Remo RLV
    08/11/2011 - 33.50km - 165.90km total (103.10 miles) - 2285kcal - 11263kcal total - Bushido Trainer - Barlow Common VR Loop
    10/11/2011 - 20.88km - 186.78km total (116.08 miles) - 1199kcal - 12462kcal total - MTB Ride around the MUDDY woods.
    11/11/2011 - 24.27km - 211.05km total (131.16 miles) - 1410kcal - 13872kcal total - Local Loop, grey & drizzly
    12/11/2011 - 24.29km - 235.34km total (146.25 miles) - 1433kcal - 15,305kcal total - Local Loop but Bright and Sunny
    13/11/2011 - 26.87km - 261.21km total (162.95 miles) - 1365kcal - 16,670kcal total - Bushido Recovery Ride-West Bretton Loop

    exercise.png

    a94407d13b68696.png
  • TDSeest
    TDSeest Posts: 1,089 Member
    11-01-2011 - 130 Minutes - 24 Miles - 2728 Calories - Warm and windy.
    11-01-2011 - 56 Minutes - 10 Miles - 881 Calories - Cool down ride.
    11-02-2011 - 150 Minutes - 36 Miles - 3934 Calories - Hamel to Carlinville
    11-04-2011 - 65 Minutes - 13 Miles - 1352 Calories - Warm and Windy - Tire blew out.
    11-04-2011 - 116 Minutes - 21 Miles - 2413 Calories - Cold and calm
    11-05-2011 - 148 Minutes - 26 Miles - 2862 Calories - Cold, and really windy.
    11-06-2011 - 68 MInutes - 11 Miles - 1183 Calories - Cold and windy again.
    11-07-2011 - 81 Minutes - 16 Miles - 1777 Calories - First ride on my new Kona Sutra.
    11-09-2011 - 79 Minutes - 16 Miles - 1731 Calories - Another cold windy ride.
    11-10-2011 - 69 Minutes - 15 Miles - 1436 Calories - Trainer
    11-11-2011 - 80 Minutes - 18 Miles - 2054 Calories - Nice Sunny ride.
    11-12-2011 - 117 Minutes - 26 Miles - 2925 Calories - Another cold, windy ride.
    11-13-2011 - 113 Minutes - 28 Miles - 3059 Calories - 70 degrees, with a tail win. Doesn't get much better than that.

    November - 1272 Minutes - 260 Miles - 28335 Calories
  • TDSeest
    TDSeest Posts: 1,089 Member
    11-01-2011 - 130 Minutes - 24 Miles - 2728 Calories - Warm and windy.
    11-01-2011 - 56 Minutes - 10 Miles - 881 Calories - Cool down ride.
    11-02-2011 - 150 Minutes - 36 Miles - 3934 Calories - Hamel to Carlinville
    11-04-2011 - 65 Minutes - 13 Miles - 1352 Calories - Warm and Windy - Tire blew out.
    11-04-2011 - 116 Minutes - 21 Miles - 2413 Calories - Cold and calm
    11-05-2011 - 148 Minutes - 26 Miles - 2862 Calories - Cold, and really windy.
    11-06-2011 - 68 MInutes - 11 Miles - 1183 Calories - Cold and windy again.
    11-07-2011 - 81 Minutes - 16 Miles - 1777 Calories - First ride on my new Kona Sutra.
    11-09-2011 - 79 Minutes - 16 Miles - 1731 Calories - Another cold windy ride.
    11-10-2011 - 69 Minutes - 15 Miles - 1436 Calories - Trainer
    11-11-2011 - 80 Minutes - 18 Miles - 2054 Calories - Nice Sunny ride.
    11-12-2011 - 117 Minutes - 26 Miles - 2925 Calories - Another cold, windy ride.
    11-13-2011 - 113 Minutes - 28 Miles - 3059 Calories - 70 degrees, with a tail win. Doesn't get much better than that.
    11-14-2011 - 100 Minutes - 16 Miles - 1653 Calories - Strong crosswinds tonight.

    November - 1372 Minutes - 275 Miles - 29988 Calories

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