Can't imagine a better NSV

VVEXVVEX

Three months ago I started MFP and working out regularly. Part of my inspiration was a pre-diabetic reading I got on an hbA1c test, which indicates your average blood sugar for the last three months. I am at high risk for Type 2 diabetes due to family history and being mildly overweight.

So after 90 days of really good behaviors, including eating well, losing 9 pounds and exercising regularly, I just did my 90-day follow up test.

Drum roll ... I have dropped a full point, from 6.6 (>7.0 is considered diabetic) to 5.6 -- which is in normal territory, if still a smidge high for normal.

I could cry I am so happy and relieved. Going for walk to celebrate.

Can't wait to test again in 90 days and see how "normal" I can be!

Mallory0418

This is an awesome NSV! Way to go! :flowerforyou:

Setof2Keys

greatest NSV...that's why we're here to better our lives and you are saving your own. Congrats!!

kaitimae

Wow, that is AWESOME, and a great NSV indeed!!! Way to go!! I hope your next 90 days are just as happy and successful.

MinnieInMaine

Fantastic! I love stories like this!! It's not just about getting skinny, it's about getting healthy!

sjtreely

What a great gift you've just given yourself. Better than a pedi/mani ANY day!

kaffkaff

Congratulations! Great work.

lovinlife71

Way to Go!!!!!! That is FANTASTIC!!!!!:flowerforyou:

horndave

Awesome.

ratherbeskiing

Fantastic! I love stories like this!! It's not just about getting skinny, it's about getting healthy!

100% agree! and congrats!

rm830

Congrats, what a wonderful NSV!!! Keep up the great work!

glenbabe

bump

abigailhutch

Woohoo! That is great news! Congrats!

Shelby814

That's fabulous news! You've added years to your life, I'm sure!