Hello from a newbie!

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stufie
stufie Posts: 142 Member
in Introduce Yourself
Hello! I am new to this site and am just taking a look around. I love it so far! Does anyone have any beginner's tips they might want to share?

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  • JaredBergeron
    JaredBergeron Posts: 379 Member
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    Welcome! Thats somewhat of a general question, what are your goals? Anything work or not work for you in the past?

    Here to help!
  • packerfan1
    packerfan1 Posts: 93 Member
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    Hi and welcome to MFP!!!
  • dannylives
    dannylives Posts: 611
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    drink water, lift weights, do cardio, combine cardio with lifting weights, eat right. NO, YOU WILL NOT get all buff like a guy from lifting some weights. :)
  • jessbatts
    jessbatts Posts: 11
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    Welcome!! Small goals to start!
  • stufie
    stufie Posts: 142 Member
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    Welcome! Thats somewhat of a general question, what are your goals? Anything work or not work for you in the past?

    Here to help!

    My goal is to get back to what I consider a healthy weight for me, in a way that fits my lifestyle. I have tried weight watchers before, but am tired of calculating numbers into points and writing every single thing down. Before my wedding I was going crazy with exercise and didn't have enough time for myself. I guess I would like to make a lifestyle change that doesn't make me feel like I am changing who I am to lose the weight.

    ETA: Thanks everyone for the support so far!

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