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Logging Insanity

caretheaton
caretheaton Posts: 90 Member
edited October 2024 in Fitness and Exercise
I know this has probably been asked a million times already, but what do you log your Insanity workout under?

Replies

  • SweetCharity
    SweetCharity Posts: 83
    Do you mean how many calories do you log for it? You can create whatever workouts you want if you can't find it in the database.
  • JayByrd107
    JayByrd107 Posts: 282 Member
    I always logged my Insanity as Circuit Training. Might be a little on the conservative side, but if I burned more calories than I realized, so be it. The most accurate way to know how much you did is to get a heart-rate monitor that will track your calories.
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