C25K on elliptical?
MissingMyOldSelf
Posts: 689 Member
I don't belong to a gym, but I do some elliptical and stationary bike work in a very small fitness room here at my job. The treadmill here doesn't work half the time, and the elliptical has become a favorite of mine because of the low impact movement.
Has anyone tried doing the C25K program on an elliptical, instead of doing it outside, or on a treadmill? Do you think it would benefit, or hinder?
Thanks for your comments!
ETA: I did a search on here, and couldn't find any results, but doing a Google search brought up answers from posts in April. Sorry!
Has anyone tried doing the C25K program on an elliptical, instead of doing it outside, or on a treadmill? Do you think it would benefit, or hinder?
Thanks for your comments!
ETA: I did a search on here, and couldn't find any results, but doing a Google search brought up answers from posts in April. Sorry!
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