What do I log CLX & 30DS under?
Options
fnkygrl
Posts: 46
I have been putting 20 mins circuit training general, is that OK?
0
Replies
-
what is clx and 30ds?0
-
Chalean Extreme and 30 day shred0
-
I also put it as circuit training!0
-
Most people put 30DS as circuit training. But you're also going to get a lot of people that tell you you don't really know unless you get a heart rate monitor.0
-
I log 30DS the same way, as circuit training. The only way to be really sure would be to get a heart rate monitor and find out how many calories you burn specifically!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions