What do I log CLX & 30DS under?

fnkygrl
fnkygrl Posts: 46
edited October 2024 in Fitness and Exercise
I have been putting 20 mins circuit training general, is that OK?

Replies

  • mumof5
    mumof5 Posts: 328 Member
    what is clx and 30ds?
  • fnkygrl
    fnkygrl Posts: 46
    Chalean Extreme and 30 day shred
  • adidrea
    adidrea Posts: 275 Member
    I also put it as circuit training!
  • littlesis412
    littlesis412 Posts: 314 Member
    Most people put 30DS as circuit training. But you're also going to get a lot of people that tell you you don't really know unless you get a heart rate monitor.
  • carolina_r
    carolina_r Posts: 359 Member
    I log 30DS the same way, as circuit training. The only way to be really sure would be to get a heart rate monitor and find out how many calories you burn specifically! :)
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