I have an exercise entry question.

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MLangley
MLangley Posts: 3
in Introduce Yourself
Having a few issues with logging my exercise. I am a member of Cross Fit and we do things like 500 meter rows, Kettle Bell Swings, Pulls Ups. Etc.... Can't seem to figure out the wording on the Kettle Bell Swings? Is there a secret code? LOL Any help will be appreciated. Thanks!

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  • josavage
    josavage Posts: 472 Member
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    I do similar stuff and I log it as circuit training. I use a heart rate monitor and use that for the actual calories burned though. My HRM is way lower than what MFP gives me for circuit training.
  • midwifekelley2350
    midwifekelley2350 Posts: 337 Member
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    i just enter my weight training in terms of minutes spent in the cardio section because i like to do supersets with no rest. i know it isn't accurate for calories but i don't really care. i usually don't feel like typing in all of my exercises and sets, etc...too time consuming for me and i had trouble finding the things i do anyway. i know crossfit workouts are intense!

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