feeling poorly

caroline1685

i feel poorly today, had stomach cramps for the last few days but i thought that was because i was hungry, but obv not, i been sick, got a bit high temp, and all achy.
my question is shall i still eat if i feel this way or shall i wait till i feel better? something like you feed a cold and starve bug!!

RaeannePemberton

soup, rice, etc. stuff that's easy on you.... lots of fluids. don't worry so much about "diet" right now... your health comes first!

Contrarian

Listen to your body. You need to eat, but stick to bland foods and soup.

Gemini_at_36

Above all make sure you stay hydrated, gingerale, popsicle, jello, pudding, all sugar free or no sugar added obviously. Then how about some protein drinks to give yourself some energy. Good luck feeling better.:flowerforyou:

Puffins1958

soup, rice, etc. stuff that's easy on you.... lots of fluids. don't worry so much about "diet" right now... your health comes first!

I agree, you need to stay hydrated, you can go back to your "diet" once your feeling better. Now all that matters is that your feeling BETTER!!!!