Back to MyFitnessPall New to 4HrBody SCD

gingerpus99
gingerpus99 Posts: 15 Member
edited October 4 in Introduce Yourself
Hi Guys, Can't do this alone, tried and failed several times over. I'm trying the 4 Hour Body SCD plan as it looks like it will suit my lifestyle. Working mum to two young adults, trying to take control of emotional eating and over indulging.

Would be great to pal up and experience success together !

Replies

  • brityn
    brityn Posts: 443 Member
    This eating Plan works wonders. The key is eating enough. Don't hold back on the protein and beans! Good luck! Message me with any questions
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