NOVEMBER 30 DAY SHRED! DAY 1

FitChic13

Hello All!

There was that thread running about doing the 30 Day Shred. I'm new here and not sure how this will go with regards to where and how to post so I will post here saying
DAY 1 SHRED DONE!

Cannot post a pic - just too depressing but willing to post measurements and my ticker! Off to work measurements when I get back . . .

Ciao - Happy Shredding

Lisa

mrsweigl

I will join you
I started it last month but havent been keeping up:blushing:

jmacaroni

I'll join as well, I was planning on starting it when I got home from work today so great timing!

casi_ann

What is the 30 day shred?

stacyjbaker1010

Is this the Jillian Michaels Shread?

FitChic13

Hello and Welcome - to make it interesting it was suggested we do Level 1 for 10 days then Level 2 for 10 days then level 3 for 20 days, if you think it is a good idea and will keep you motivated go for it!

FitChic13

Yep, Jillian Micheals 30 Day Shred

FitChic13

Available in DVD form Chapters, WalMart or iTunes!

SunsetWinds

I am doing the 30 day shred right now too, but I was getting terrible shin pain from the jumping jacks, jump rope, butt kicks, knee lifts, etc.. Then on pt. 2 day 2 I got a cramp that felt like I was going to die. So right now I'm taking a break from old Jillian while I recoup...

beginswithb

I'll join in! I didn't stick with last month's but I am DETERMINED to finish this!

phatsoslim

I did Day 1 of the Shred this morning. I completed it back in the summer and I am going to do it again to help me reach my goal in my 1000 calorie a day burn. I joined another group for a november challenge. So along with the shred I will also be spinning and some other workouts.

Have fun with the Shred. Stick with it and you will get great results. The first 3 days are the toughest. Just push through it and you will reach the 30 day mark.

stacyjbaker1010

I'll join! IDK about posting before pictures right now because I'm really down on myself about my size and how I'm feeling.

Ash091512

I'll join! IDK about posting before pictures right now because I'm really down on myself about my size and how I'm feeling.

Im not posting pictures yet either! Im definatly not comfortable with it yet! BUT i am starting 30DS tonight once im home from school and work! So wish me luck all!!! And yes, this means i am in on the November 30DS challange!!! Feel free to add me ladies! We can do it all together!!

jackimetcalfe

I was just about to start a thread about starting this and found yours!

I started the shred this morning too.. My thighs are aching so much! Determined to stick to it though!

Think this will be great to keep each other motivated with it!

stacyjbaker1010

How do we track the Shred in exercise?

milanks

I'm going to start this today if anyone wants to add me, just send a message with your request to let me know you're doing the shred too! This will be my first time trying it.

ParisPenguin

I'll jump on! I'll start it tonight:)

bourbonqueen

I've started this too, hopefully will be able to get through an entire 30 days this time, but if I know there are others doing it too though I won't want to fail!

DeNic522

I am starting this today!! I hope that this will jump start my journey!

EA1604

I am going to do this too! My best friend is getting married at the end of November and I am going to be speaking at her wedding. I have told myself I was going to do 30DS before but never have managed to get through all 30 days.

So please help and encourage me!

boomer181

I'm in! I've started and done it off and on before but absolutely LOVE how awesome I feel when I make it thru without stopping (or puking! lol) And with my crazy life the intense workout in just 20 mins is great! Good luck everyone!!

sexykj

I am new to the site .. I am going to start the 30DS also in the am.

nadiB

I am on day 4 level 1, but would love to join in :-)

stacyjbaker1010

I'm in! I've started and done it off and on before but absolutely LOVE how awesome I feel when I make it thru without stopping (or puking! lol) And with my crazy life the intense workout in just 20 mins is great! Good luck everyone!!

YEY B! Love ya! We'll get through this together.

amc2433

Hey, Ladies! I'm new here, so i'm not exactly sure how these threads work, but i'll give it a go. I'm in, but in a slightly modified way, if that's ok. I'm training for my first 10-k post baby number 2, so I'll probably skip the shred on long run days. Also, I'm a big fan of level 3, so I'm just going to shoot for doing that every day. That said, I did day 1 level 3 this morning. Bring it, Jillian!

geeksrule

I would love to join the group. How do we log or track? If someone could post the info that would be great! Feel free to add me as a friend if you would like - I need and will help with motivation!

milanks

This thread says people are logging it as 30 minutes of Circuit Training. That counts as a 232 calorie burn.
http://www.myfitnesspal.com/topics/show/264158-how-to-log-30-day-shred?hl=logging+30+day+shred#posts-3489752

alisacafe

How do I join I will do it?

Vilmarie76

Just down loaded it on to my itunes and am ready to start. If not to late would like to join???? How are we going to keep track of what we do and keep track of each other? Looking forward to the result at the end of the 30 days.....

milanks

I think the idea is just to keep posting in this thread and come back to it regularly to check for post from others as well. We can keep each other encouraged and post our results.

cfiles

I will join. I was on day 10 of level 2 last thursday and left my dvd and weights at work over the weekend so I am just going to start over today and do a healthy eating plan with it. I think I'm also going to try the couch to 5 k 3 days a week.