How to track 30 Day Shred
calialexandra
Posts: 16
I'm starting the 30-Day Shred today. It's on my iPad, ready to go!
My only question is, how do I track it? Is it just aerobic exercise?
My only question is, how do I track it? Is it just aerobic exercise?
0
Replies
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I would put it under circuit training. Good Luck
Doing it now and it really is a great burn! 0 -
Thanks!0
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