whats for dinner tonight???

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  • angelapolite
    angelapolite Posts: 249
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    I'm having Woman's World Magazine: Fat Flush Diet Soup. It's more like chili. It's supposed to help you lose 10 pounds in a week, but that's not why I'm eating it...it's DELISH!! I have to hide it from my husband...it's soooo good!!
    I had it for lunch today already...it's THAT yummy!:happy:

    Ingredients

    2 tsp. olive oil

    1 1/4 lbs. lean ground beef, turkey or shredded chicken

    1 onion, chopped

    2 cloves garlic, chopped

    1 bell pepper, seeded and chopped

    8 oz. mushrooms, chopped

    1 (14 oz) can crushed tomatoes

    1 (32 oz.) bottle reduced-sodium tomato or vegetable cocktail juice

    1 Tbs. fresh lemon juice

    1 (14 oz.) can beans rinsed and drained

    1 Tbs. ground cumin

    1/8 tsp. cayenne, or to taste ***I ADD 1 TBSP OF CHILI POWDER & 1 TSP OF CAYENNE (I LIKES IT SPICY!):tongue:

    1/4 cup each fresh cilantro and parsley, chopped



    Direction

    1.In a stockpot, heat olive oil over medium-high setting. Saute meat/poultry until cooked through, about 5 minutes. Drain ans set aside.
    2.Saute onion, garlic, peppers, and mushrooms until soft, about 5 minutes.
    3.Stir in remaining ingredients, except cilantro and parsley. Cover and simmer for 20 minutes. Stir in cilantro and parsley.
    4.Cover; simmer 10 minutes longer. Store soup in refrigerator up to 5 days. Freezes well and makes 16 cups. One serving is 3 cups.
    Nutritional Data for The Fat Flush Soup As Reported in Woman's World Magazine

    •Servings: 5
    •Calories: 315
    •Fat: 9g (2 g. saturated)
    •Cholesterol: 65.8 mg
    •Protein: 31g
    •Carbs: 30g
    •Sodium: 1, 185 mg
    •Fiber: 8g


    Read more: http://www.infobarrel.com/Womans_World_Magazine_Fat_Flush_Diet_Soup_Lose_10_lbs_in_3_Days#ixzz1cTr68i9k
  • mdorman8313
    mdorman8313 Posts: 109 Member
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    Chili (Well, what I call chili)

    1lb of ground turkey, ground chicken or extra lean ground beef
    2 small cans of tomato sauce
    1/2 Onion, diced
    Williams Chili seasoning
    Various other seasonings for me (packet of splenda, minced garlic, little bit of seasoned salt, little more chili powder, etc)

    Brown the meat, add tomato sauce and two cans of water, add seasoning, simmer.

    I figured this up to be right at 175 calories in 1/2 C

    I served this over crunched up whole corn flour tortilla chips, lettuce, and FF French Dressing. MMMMMMMM MMMMMMMM!
  • angelapolite
    angelapolite Posts: 249
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    Skinny meatloaf cupcakes with mashed potato frosting.

    http://www.skinnytaste.com/2011/08/skinny-meatloaf-cupcakes-with-mashed.html


    This sounds good! And it's cute with the potatoes on top. I'll try this, my family doesn't like my current meatloaf.
  • Thirstygirl
    Thirstygirl Posts: 122 Member
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    I found this on the pillsbury site and i have everything so plugged it in and this is what i came up with:)

    Chicken chili crescent bake
    Serves 6 people

    Great Value - Reduced Fat Crescent Rolls, 8 roll
    Foster Farms - 99% Fat Free Boneless & Skinless Chicken Breast Fillets, 16 oz - cubed or shredded
    Great Value (Walmart) - Great Northern Beans -Canned, 1 3/4 cup
    Great Value (Walmart) - Diced Tomatoes & Green Chilies, 10oz can
    Mccormick - Original Taco Seasoning Mix, 4tsp

    DIRECTIONS
    1 In 3-quart saucepan, mix chicken, beans, tomatoes and taco seasoning mix. Heat over medium-high heat, stirring occasionally, until hot. Spoon into ungreased 13x9-inch (3-quart) glass baking dish. 2 Separate dough into 8 triangles; place on top of hot chicken mixture. 3 Bake at 375°F 18 to 25 minutes. .

    Per Serving:cal 288
  • nkswans
    nkswans Posts: 469 Member
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    Tonight I'm meeting a friend for dinner before class but I made Skinny Taste's Divan Chicken lightened up for tomorrow and the rest of the week. I live by myself so I usually just make one meal and eat it throughout the week. Smells good in the oven right now! Can't wait to try it tomorrow.
  • chrishunny
    chrishunny Posts: 1,855 Member
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    skinnytaste.com pot pie soup for us.
  • dargytaylor
    dargytaylor Posts: 840 Member
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    skinnytaste.com pot pie soup for us.

    I have been wanting to try this!! Let us know how it is :)
  • dargytaylor
    dargytaylor Posts: 840 Member
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    One common theme?!? SKINNYTASTE!! she is awesome

    Tonight I am having Pollo in Potacchio. (basically chicken thighs in a red sauce)

    I did cheat and just threw everything into crockpot this morning......taste tested at lunch, and YES! another winner from Skinny Taste :love:
  • shoshi68
    shoshi68 Posts: 407 Member
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    SOS Cuisine: Beef Stroganoff or Butter chicken - if you have meat in the freezer, and a few easy items on hand, you should be able to make it easy-peasy! :drinker: :bigsmile:
  • Thirstygirl
    Thirstygirl Posts: 122 Member
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    mmm butter chicken... sounds like it cant be good for me lol please send me recipe:) im excited!

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