3/4 of the way to my goal

philsy1

The scale showed that I've lost 30 lb since I started my plan on 6/28/11. 10 more pounds to go! It also put me at the top end of my "Normal/Healthy" BMI range. Can you tell I'm a numbers guy? Anyway, I'll try to learn about posting Before/After pics by the time I reach my goal of 187 lbs. Thanks for reading.

LJ102011

Congratulations! I am also looking to lose about 40 lbs and just recently started on MFP and have 5 down! Slow and steady wins the race!!

shovav91

WOW! That's so fantastic. You must be incredibly proud of yourself!
Well done, and keep up the great work!
I can't wait to see pictures!

arikaaverett

That's so great! Way to stick with it, your hard work is paying off!